How to Cut Fat and Calories and Still Enjoy Your Food

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How to Cut Fat and Calories and Still Enjoy Your Food – This is a place for the community to provide tips and advice on How to Cut Fat and Calories and Still Enjoy Your Food. This topic was created by Fe Be and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Cut Calories to Avoid Gaining Weight More
Published: 9 years, 4 month(s) ago by David Kovach | permalink
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As we get older and our metabolism slows, we need to cut calories to avoid gaining weight. Learn 10 easy ways to cut 100 calories from your diet every day.

For further reading: http://www.everydayhealth.com/weight-photos/10-ways-to-cut-100-calories.aspx ^[1]

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The No-Hunger Way to Cut 100s of Calories More
Published: 9 years, 4 month(s) ago by Nadia Hoffmann | permalink
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Lose weight without feeling hungry: These super-simple diet tweaks trim 100, 250, even 500 calories a day.

For further reading: http://www.fitnessmagazine.com/weight-loss/eating-help/calories/the-no-hunger-way-to-cut-100s-of-calories/ ^[2]

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How to Lose Weight While Eating More Food More
Published: 9 years, 4 month(s) ago by Morris Tiedemann | permalink
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What if you could actually lose weight by eating more food -- simply by making a few changes to your everyday food choices?
Tags: lose weight more food, cut calories, food choices, Zelman

For further reading: http://www.webmd.com/diet/how-to-lose-eight-while-eating-more-food ^[3]

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13 Simple Tips For Dining Out On A Diet More
Published: 9 years, 4 month(s) ago by Lars Oerbaek | permalink
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Follow these guidelines to enjoy a healthy, satisfying meal anywhere, even when you're watching calories

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/weight-loss-tips-cut-calories-restaurants ^[4]

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Category: Fun | 9 years, 4 month(s) ago

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Contributors

Lars Oerbaek, Morris Tiedemann, David Kovach, Nadia Hoffmann

References & Citations

1. http://www.everydayhealth.com/weight-photos/10-ways-to-cut-100-calories.aspx

2. http://www.fitnessmagazine.com/weight-loss/eating-help/calories/the-no-hunger-way-to-cut-100s-of-calories/

3. http://www.webmd.com/diet/how-to-lose-eight-while-eating-more-food

4. http://www.prevention.com/weight-loss/weight-loss-tips/weight-loss-tips-cut-calories-restaurants