Tip - How to Cut Weight the Right Way

Published  | Submitted by gnomepunk
How to Cut Weight the Right Way

Drinking a ton of water and saving your weight cut for the last day is actually better than gradual dehydrating. In this case, slow and steady does not win the race.
Tags: brazilian jiu jitsu,dehydration,MMA,weight classes,weight cutting

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Posted: 9 years, 4 month(s) ago

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