Drinking a ton of water and saving your weight cut for the last day is actually better than gradual dehydrating. In this case, slow and steady does not win the race. Tags: brazilian jiu jitsu,dehydration,MMA,weight classes,weight cutting
Posted: 9 years, 5 month(s) ago
About · Feed · FAQs · Privacy · Terms · Contact
© 2014 Tipspit.com