How to Do Arm Circle Exercises for Shoulder Physical Therapy

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How to Do Arm Circle Exercises for Shoulder Physical Therapy – This is a place for the community to provide tips and advice on How to Do Arm Circle Exercises for Shoulder Physical Therapy. This topic was created by earl black and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 5 Easy Rotator Cuff Exercises

Published: 9 years, 2 month(s) ago | Submitted by Maxine Shapiro | permalink

For further reading: http://www.healthline.com/health/rotator-cuff-injury-stretches ^[1]

Tip 2 - What Do Arm Circle Exercises Do to Help Your Shoulder?

Published: 9 years, 2 month(s) ago | Submitted by Pooya Sh | permalink

Arm circles are small, repetitive arm movements that can help tone and stretch the muscles of your arms and shoulders, including your trapezius and deltoids. They don't require any equipment and ...

For further reading: http://healthyliving.azcentral.com/arm-circle-exercises-shoulder-13443.html ^[2]

Tip 3 - Arm Exercise Program

Published: 9 years, 2 month(s) ago | Submitted by Kelvin Tan | permalink

This information describes an arm exercise program that will help you with your recovery.

For further reading: https://www.mskcc.org/cancer-care/patient-education/upper-extremity-exercise ^[3]

Tip 4 - Arm Circle Exercises as Shoulder Physical Therapy | eHow

Published: 9 years, 2 month(s) ago | Submitted by TLR 1000 | permalink

Doing arm circle exercises as shoulder physical therapy is a great way to improve range of motion and get strength back. Return to action with tips from a veteran physical therapist in this free video...

For further reading: http://www.ehow.com/video_6792807_arm-exercises-shoulder-physical-therapy.html ^[4]

Tip 5 - Stretching and strengthening exercises for a frozen shoulder - Ask Doctor K

Published: 9 years, 2 month(s) ago | Submitted by Dan That | permalink

The cornerstone of treatment for a frozen shoulder is physical therapy, concentrating first on exercises that stretch the joint capsule, and later, on strengthening exercises.
Tags: ask doctor k blog, health blog, health blogspot

For further reading: http://www.askdoctork.com/stretching-and-strengthening-exercises-for-a-frozen-shoulder-201212013814 ^[5]