Tip - How to Do Bharadvaja's Twist in Yoga

Published 9 years, 2 month(s) ago | Submitted by Pipould

Bharadvaja's Twist (Bharadvajasana I) is a seated yoga twist suitable for most students, including beginners. Check out this guide to learn all about this pose!

For further reading: http://www.yogaoutlet.com/guides/how-to-do-bharadvaja_s-twist-in-yoga

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Posted: 9 years, 2 month(s) ago

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