How to Do Cow Face Pose in Yoga

submit to reddit

Submit Your Tip

How to Do Cow Face Pose in Yoga – This is a place for the community to provide tips and advice on How to Do Cow Face Pose in Yoga. This topic was created by Richard de Bie and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
Cow Face Pose - Gomukhasana - Yoga Pose More
Published: 9 years, 6 month(s) ago by Mike Mac Dougal | permalink
Vote
Learn Cow Face Pose pose (Gomukhasana). Follow step-by-step instructions for practicing each yoga pose by the editors of Yoga Journal.

For further reading: http://www.yogajournal.com/pose/cow-face-pose/ ^[1]

1
- Vote
Tip 2
Cow Face Pose - Gomukhasana | GaiamTV More
Published: 9 years, 6 month(s) ago by Kimica net | permalink
Vote
For further reading: http://www.gaiamtv.com/pose/cow-face-pose-gomukhasana ^[2]

1
- Vote
Tip 3
Cow Face Pose Pose • Yoga Basics More
Published: 9 years, 6 month(s) ago by Guy T 8700 N 2 | permalink
Vote
Photos, instructions, benefits, modifications and variations for practicing Cow Face Pose Pose.
Tags: Cow Face Pose Pose, yoga pose, yoga posture, asana

For further reading: http://www.yogabasics.com/asana/cow-face-pose/ ^[3]

1
- Vote
Tip 4
Pose of the Month: Cow Face More
Published: 9 years, 6 month(s) ago by Bertrand Le Quellec | permalink
Vote
Find out how to open your shoulder joints and rotator cuffs, strengthen your back muscles, and stretch your hips and thighs with cow pose.

For further reading: http://www.active.com/health/articles/pose-of-the-month-cow-face ^[4]

1
- Vote
Tip 5
Yoga poses More
Published: 9 years, 6 month(s) ago by Delmer Steer | permalink
Vote
Step-by-step instructions and benefits of Gomukhasana/ Cow Face Pose - a great shoulder stretch.

For further reading: http://www.ekhartyoga.com/everything-yoga/yoga-poses/cow-face-pose ^[5]

1
- Vote
Tip 6
How to Do the Cow Face Pose | Howcast More
Published: 9 years, 6 month(s) ago by Seattle Si | permalink
Vote
Don't take the name of this position personally—it's called the Cow Face pose because, when seen from the front, the outline of the body is thought to resemble the broad mouth and narrow head of a cow. Honest.
For further reading: http://www.howcast.com/videos/404-how-to-do-the-cow-face-pose/ ^[6]

1
- Vote
Tip 7
Yoga Poses: Gomukhasana (Cow Face Pose) More
Published: 9 years, 6 month(s) ago by Carla Krueger | permalink
Vote
Learn how to attain better posture and get relief from lower body pain with the Cow Face pose. Complete with steps, variation and benefits.

For further reading: http://workouttrends.com/cow-face-pose-gomukhasana ^[7]

About Author

More by Richard de Bie

No more topics...

About This Topic

Category: Fun | 9 years, 6 month(s) ago

16.6k+ Reads

7 Tips

7 Votes

0 Likes

0 Saved

Contributors

Carla Krueger, Delmer Steer, Bertrand Le Quellec, Mike Mac Dougal, Guy T 8700 N 2, Seattle Si, Kimica net

References & Citations

1. http://www.yogajournal.com/pose/cow-face-pose/

2. http://www.gaiamtv.com/pose/cow-face-pose-gomukhasana

3. http://www.yogabasics.com/asana/cow-face-pose/

4. http://www.active.com/health/articles/pose-of-the-month-cow-face

5. http://www.ekhartyoga.com/everything-yoga/yoga-poses/cow-face-pose

6. http://www.howcast.com/videos/404-how-to-do-the-cow-face-pose/

7. http://workouttrends.com/cow-face-pose-gomukhasana