How to Do Cow Face Pose in Yoga

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How to Do Cow Face Pose in Yoga – This is a place for the community to provide tips and advice on How to Do Cow Face Pose in Yoga. This topic was created by Richard de Bie and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Cow Face Pose - Gomukhasana - Yoga Pose

Published: 9 years, 6 month(s) ago | Submitted by Mike Mac Dougal | permalink

Learn Cow Face Pose pose (Gomukhasana). Follow step-by-step instructions for practicing each yoga pose by the editors of Yoga Journal.

For further reading: http://www.yogajournal.com/pose/cow-face-pose/ ^[1]

Tip 2 - Cow Face Pose - Gomukhasana | GaiamTV

Published: 9 years, 6 month(s) ago | Submitted by Kimica net | permalink

For further reading: http://www.gaiamtv.com/pose/cow-face-pose-gomukhasana ^[2]

Tip 3 - Cow Face Pose Pose • Yoga Basics

Published: 9 years, 6 month(s) ago | Submitted by Guy T 8700 N 2 | permalink

Photos, instructions, benefits, modifications and variations for practicing Cow Face Pose Pose.
Tags: Cow Face Pose Pose, yoga pose, yoga posture, asana

For further reading: http://www.yogabasics.com/asana/cow-face-pose/ ^[3]

Tip 4 - Pose of the Month: Cow Face

Published: 9 years, 6 month(s) ago | Submitted by Bertrand Le Quellec | permalink

Find out how to open your shoulder joints and rotator cuffs, strengthen your back muscles, and stretch your hips and thighs with cow pose.

For further reading: http://www.active.com/health/articles/pose-of-the-month-cow-face ^[4]

Tip 5 - Yoga poses

Published: 9 years, 6 month(s) ago | Submitted by Delmer Steer | permalink

Step-by-step instructions and benefits of Gomukhasana/ Cow Face Pose - a great shoulder stretch.

For further reading: http://www.ekhartyoga.com/everything-yoga/yoga-poses/cow-face-pose ^[5]

Tip 6 - How to Do the Cow Face Pose | Howcast

Published: 9 years, 6 month(s) ago | Submitted by Seattle Si | permalink

Don't take the name of this position personally—it's called the Cow Face pose because, when seen from the front, the outline of the body is thought to resemble the broad mouth and narrow head of a cow. Honest.

For further reading: http://www.howcast.com/videos/404-how-to-do-the-cow-face-pose/ ^[6]