How to Do Exercises when you Suffer with Arthritis

submit to reddit

Submit Your Tip

How to Do Exercises when you Suffer with Arthritis – This is a place for the community to provide tips and advice on How to Do Exercises when you Suffer with Arthritis. This topic was created by Michelle Le Mei and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
16 Gentle Exercises for People with Arthritis More
Published: 9 years, 5 month(s) ago by Marcelo de Gouvea | permalink
Vote
If you have rheumatoid arthritis, pain may cause you to avoid exercise, but skipping it isnt a good idea. Here are 16 gentle workouts for people with arthritis.
Tags: RA, rheumatoid arthritis, exercise for arthritis, arthritis exercises, how to work out i f you have arthritis, is exercise bad for arthritis

For further reading: http://www.health.com/health/gallery/0,,20706071,00.html ^[1]

1
- Vote
Tip 2
Exercises for Arthritis | Arthritis-Friendly Exercises More
Published: 9 years, 5 month(s) ago by Rowdy Dawson | permalink
Vote
Find tips, videos and routines to help you start a fitness plan and stick with it.
Tags: exercises for arthritis, arthritis-friendly exercises, how to exercise with arthritis, the benefits of exercise, working out with arthritis,

For further reading: http://www.arthritis.org/living-with-arthritis/exercise/ ^[2]

1
- Vote
Tip 3
Rheumatoid Arthritis and Exercise More
Published: 9 years, 5 month(s) ago by jean rummenie | permalink
Vote
If you want to keep rheumatoid arthritis in check, exercise is key. Find out how it helps.
Tags: rheumatoid arthritis, RA, exercise, joint, cardiovascular, aerobic, resistence, strength, weights, walking, swimming, swim, water, bicycling, bicycle, stretching, low impact, high impact

For further reading: http://www.webmd.com/rheumatoid-arthritis/guide/exercise-and-rheumatoid-arthritis ^[3]

1
- Vote
Tip 4
Easy Exercises for Knee Arthritis More
Published: 9 years, 5 month(s) ago by Terri Abbruzzese | permalink
Vote
Exercising an arthritic knee may seem counterintuitive. But it can actually relieve your symptoms. Find easy knee arthritis exercises that you can do at home.

For further reading: http://www.healthline.com/health/osteoarthritis/easy-excercises-knee ^[4]

1
- Vote
Tip 5
Top 10 Exercises for People with Arthritis - HowStuffWorks More
Published: 9 years, 5 month(s) ago by george 564 | permalink
Vote
Exercises for people with arthritis need to take into account painful and stiff joints. Visit HowStuffWorks for 10 of the best exercises for people with arthritis.

For further reading: http://health.howstuffworks.com/wellness/aging/retirement/10-exercises-for-people-with-arthritis.htm ^[5]

About Author

Michelle Le Mei

More by Michelle Le Mei

No more topics...

About This Topic

Category: Fun | 9 years, 5 month(s) ago

19.7k+ Reads

5 Tips

5 Votes

0 Likes

0 Saved

Contributors

jean rummenie, Terri Abbruzzese, george 564, Rowdy Dawson, Marcelo de Gouvea

References & Citations

1. http://www.health.com/health/gallery/0,,20706071,00.html

2. http://www.arthritis.org/living-with-arthritis/exercise/

3. http://www.webmd.com/rheumatoid-arthritis/guide/exercise-and-rheumatoid-arthritis

4. http://www.healthline.com/health/osteoarthritis/easy-excercises-knee

5. http://health.howstuffworks.com/wellness/aging/retirement/10-exercises-for-people-with-arthritis.htm