How to Do Exercises when you Suffer with Arthritis

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How to Do Exercises when you Suffer with Arthritis – This is a place for the community to provide tips and advice on How to Do Exercises when you Suffer with Arthritis. This topic was created by Michelle Le Mei and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 16 Gentle Exercises for People with Arthritis

Published: 9 years, 6 month(s) ago | Submitted by Marcelo de Gouvea | permalink

If you have rheumatoid arthritis, pain may cause you to avoid exercise, but skipping it isnt a good idea. Here are 16 gentle workouts for people with arthritis.
Tags: RA, rheumatoid arthritis, exercise for arthritis, arthritis exercises, how to work out i f you have arthritis, is exercise bad for arthritis

For further reading: http://www.health.com/health/gallery/0,,20706071,00.html ^[1]

Tip 2 - Exercises for Arthritis | Arthritis-Friendly Exercises

Published: 9 years, 6 month(s) ago | Submitted by Rowdy Dawson | permalink

Find tips, videos and routines to help you start a fitness plan and stick with it.
Tags: exercises for arthritis, arthritis-friendly exercises, how to exercise with arthritis, the benefits of exercise, working out with arthritis,

For further reading: http://www.arthritis.org/living-with-arthritis/exercise/ ^[2]

Tip 3 - Rheumatoid Arthritis and Exercise

Published: 9 years, 6 month(s) ago | Submitted by jean rummenie | permalink

If you want to keep rheumatoid arthritis in check, exercise is key. Find out how it helps.
Tags: rheumatoid arthritis, RA, exercise, joint, cardiovascular, aerobic, resistence, strength, weights, walking, swimming, swim, water, bicycling, bicycle, stretching, low impact, high impact

For further reading: http://www.webmd.com/rheumatoid-arthritis/guide/exercise-and-rheumatoid-arthritis ^[3]

Tip 4 - Easy Exercises for Knee Arthritis

Published: 9 years, 6 month(s) ago | Submitted by Terri Abbruzzese | permalink

Exercising an arthritic knee may seem counterintuitive. But it can actually relieve your symptoms. Find easy knee arthritis exercises that you can do at home.

For further reading: http://www.healthline.com/health/osteoarthritis/easy-excercises-knee ^[4]

Tip 5 - Top 10 Exercises for People with Arthritis - HowStuffWorks

Published: 9 years, 6 month(s) ago | Submitted by george 564 | permalink

Exercises for people with arthritis need to take into account painful and stiff joints. Visit HowStuffWorks for 10 of the best exercises for people with arthritis.

For further reading: http://health.howstuffworks.com/wellness/aging/retirement/10-exercises-for-people-with-arthritis.htm ^[5]