Tip - How to Do Forearm Stand

Published 9 years, 4 month(s) ago | Submitted by crown rosey

Forearm Stand or Pincha Mayurasana is an impressive inversion that strengthens the upper body and core. Here's how you can kick up or hop into this pose.

For further reading: http://www.doyouyoga.com/forearm-stand/

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Posted: 9 years, 4 month(s) ago

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