How to Do Metabolism-Boosting Exercises to Gain Muscle

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Tip 1
Ultimate Metabolism-Boosting Workout More
Published: 9 years, 5 month(s) ago by wagner Nolasco | permalink
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Three simple moves that help you burn fat and calories faster. Bonus: You can do them anywhere, with zero equipment.
Tags: workouts, metabolism, burn calories

For further reading: http://www.health.com/health/gallery/0,,20695924,00.html ^[1]

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Tip 2
The Best Ways to Increase Your Metabolism More
Published: 9 years, 5 month(s) ago by Alvin Pineda | permalink
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Lose weight fast by adding these metabolism-boosting strategies to your daily routine.

For further reading: http://www.mensfitness.com/training/pro-tips/best-ways-increase-your-metabolism ^[2]

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Tip 3
Get A Metabolism That Soars! More
Published: 9 years, 5 month(s) ago by Cervaes | permalink
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Our fat fighting workout plan will help you drop major pounds at any age
For further reading: http://www.prevention.com/fitness/fitness-tips/metabolism-boosting-workout-try-high-metabolism-workout ^[3]

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Tip 4
Does Building Muscle Burn Fat, Calories & Increase Metabolism? More
Published: 9 years, 5 month(s) ago by Kevin Coutinho | permalink
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People always say that building muscle burns tons of calories, increases your metabolism and helps burn fat faster. But does it really? Here's the truth.

For further reading: http://www.aworkoutroutine.com/does-building-muscle-burn-fat/ ^[4]

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Tip 5
Boosting Metabolism to Get More From Your Workout, Lose More Weight More
Published: 9 years, 5 month(s) ago by Mary Howerton | permalink
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The secret to losing more weight if you've hit a plateau may be boosting your metabolism. And how do you do that? Here's how: Build muscle mass.
Tags: workout, losing weight, metabolism, muscle mass

For further reading: http://www.webmd.com/fitness-exercise/get-more-burn-from-your-workout ^[5]

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Tip 6
Slideshow: 10 Ways to Speed Up Your Metabolism More
Published: 9 years, 5 month(s) ago by Alex Szaro | permalink
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WebMD offers 10 tips to increase your metabolism and speed up the rate at which you burn calories and lose weight.
Tags: slideshow, slide show, slideshows, slide shows, speed up metabolism, increase metabolism, boost metabolism, lose weight, burn calories, weight loss, diet

For further reading: http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism ^[6]

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Tip 7
How to Boost Your Metabolism With Exercise More
Published: 9 years, 5 month(s) ago by mary staples | permalink
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Want to boost your metabolism and lose weight? Here are 2 calorie-burning tips.
Tags: metabolism, metabolism and exercise, boost your metabolism, how can I boost my metabolism, interval training

For further reading: http://www.webmd.com/fitness-exercise/how-to-boost-your-metabolism ^[7]

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Tip 8
Metabolism: Popular Myths And 9 EASY Ways To Rev It Up! - Bodybuilding.com More
Published: 9 years, 5 month(s) ago by Harold Hawkins | permalink
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We don't have to be victims of our 'slow' metabolisms. Here are 9 easy ways you can easily reach the maximum potential of your metabolism. Learn more!
Tags: Increase Your Metabolism, Metabolism Myths, HIIT, Eat Protein, Small Meals, raise your metabolism, Eat Real Food

For further reading: http://www.bodybuilding.com/fun/9-tips-to-increase-metabolism.htm ^[8]

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About This Topic

Category: Fun | 9 years, 5 month(s) ago

14.8k+ Reads

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Contributors

Kevin Coutinho, Harold Hawkins, Alex Szaro, Alvin Pineda, mary staples, wagner Nolasco, Cervaes, Mary Howerton

References & Citations

1. http://www.health.com/health/gallery/0,,20695924,00.html

2. http://www.mensfitness.com/training/pro-tips/best-ways-increase-your-metabolism

3. http://www.prevention.com/fitness/fitness-tips/metabolism-boosting-workout-try-high-metabolism-workout

4. http://www.aworkoutroutine.com/does-building-muscle-burn-fat/

5. http://www.webmd.com/fitness-exercise/get-more-burn-from-your-workout

6. http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism

7. http://www.webmd.com/fitness-exercise/how-to-boost-your-metabolism

8. http://www.bodybuilding.com/fun/9-tips-to-increase-metabolism.htm