How to Do a 45-Degree Calf Raise

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How to Do a 45-Degree Calf Raise – This is a place for the community to provide tips and advice on How to Do a 45-Degree Calf Raise. This topic was created by meltem inan and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 45 Degree Calf Raise

Published: 9 years, 5 month(s) ago | Submitted by Klaes Sikkema | permalink

45 Degree Calf Raise instruction video & exercise guide! Learn how to do 45 degree calf raise using correct technique for maximum results!

For further reading: https://www.muscleandstrength.com/exercises/45-degress-calf-press.html ^[1]

Tip 2 - Calf Press On The Leg Press Machine Exercise Guide and Video

Published: 9 years, 5 month(s) ago | Submitted by Hector Calvario | permalink

Get detailed instructions on Calf Press On The Leg Press Machine. Learn correct technique with our Calf Press On The Leg Press Machine video, photos, tips and reviews.
Tags: Calf Press On The Leg Press Machine, Calves, Machine

For further reading: http://www.bodybuilding.com/exercises/detail/view/name/calf-press-on-the-leg-press-machine ^[2]

Tip 3 - Gym Combat: Standing Calf Raise vs. Donkey Calf Raise

Published: 9 years, 5 month(s) ago | Submitted by Yusuke Noda | permalink

The muscles in the donkey calf raise are the same as those utilized in the standing calf raise, but the donkey calf raise provides greater range of motion, allowing more substantial development of t

For further reading: http://www.muscleandfitnesshers.com/training/other/gym-combat-standing-calf-raise-vs-donkey-calf-raise ^[3]