How to Do a Healthy Juice Fast

Juice fasting is an often misunderstood practice and can be very detrimental if not approached correctly. Promises such as "lose 5 pounds in 5 days!" and "get glowing skin!" are often bandied around
Tags: cleanse,food,wellness,detox,healthy-foods,beauty,casey-mccluskey,juicing,culture

The 7 Day Juice Fast Plan is great if you're looking to get cleansed, detoxed, and lose weight. View the recipes, shopping lists and tips

You’ve seen Fat, Sick & Nearly Dead. Now you’re ready to do what Joe did. Here’s our checklist to get you started and on your way to weight loss and health! First, let’s break it down for you… What is a Reboot? A period of time where you commit to drinking and eating only fruits and vegetables, herbal teas and water in order to regain or sustain your vitality, lose weight and kick-start healthy habits that recharge your body and get your diet back in alignment for optimal wellness. Eating? Joe only drank juice, he didn’t eat? Yes, Joe drank juice for 60 days but then he followed those 60 days with three months of eating and drinking fruits and vegetables. Sixty days is extreme but Joe was in an extreme situation. You do not need to juice-only for 60 days or even only juice to benefit from a Reboot. Find out more about the benefits of a Reboot. Is a Reboot for everyone? Rebooting is for almost everyone with a few exceptions. Please don’t attempt a Reboot if you are pregnant or

Two years ago, Joe Cross was, in his own words, fat, sick and nearly dead. In order to save his own life, he decided to do something radical: Go on a 60-day juice cleanse. To help you reap the benefits of juicing, Cross has developed a 3-day juice cleanse. Read on for the guidelines and shopping...
Tags: detox,alternativehealth,diet,nutrition,weightloss

Juice cleanses are a popular trend, but following one may not be good for your health.

WebMD talks to experts about health risks and benefits of juicing fruits and vegetables.
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The time has come. You are ready to get yourself a juicer and make your life healthier and better! I will review the Best Juicer for the money.