Tip - How to Do a Plank: 7 Plank Exercise - Aline Pilani

Published 8 years, 5 month(s) ago | Submitted by stiwix

How to Do a Plank: Plank exercise is a safe, challenging, and effective method of core conditioning. Variations of planks are used across...

For further reading: https://alinepilani.com/plank-exercise/

Posted: 8 years, 5 month(s) ago

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