Tip - How to Do a Plank: 7 Plank Exercise - Aline Pilani

Published 8 years, 6 month(s) ago | Submitted by doodle

How to Do a Plank: Plank exercise is a safe, challenging, and effective method of core conditioning. Variations of planks are used across...

For further reading: https://alinepilani.com/plank-exercise/

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Posted: 8 years, 6 month(s) ago

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