How to Do a Psyllium or Fiber Cleanse

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How to Do a Psyllium or Fiber Cleanse – This is a place for the community to provide tips and advice on How to Do a Psyllium or Fiber Cleanse. This topic was created by Christophe CAUWENBERGHE and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The Best Colon Cleanse Recipe | AllAboutFasting

Published: 9 years, 2 month(s) ago | Submitted by Potato Of Destiny | permalink

Here's the best colon cleanse recipe for cleansing and detoxing the colon and intestinal tract. An all natural colon cleanse, it can be used in conjunction with fasting or on its own.

For further reading: http://www.allaboutfasting.com/colon-cleanse-recipe.html ^[1]

Tip 2 - Psyllium husk - Promote weight loss and cleanse your colon

Published: 9 years, 2 month(s) ago | Submitted by ODBOLBANIY | permalink

Psyllium husk - Promote weight loss and cleanse your colon
Tags: psyllium husk,weight loss,colon cleansing,psyllium,psyllium husk,weight loss,weight,cleanse

For further reading: http://www.naturalnews.com/036645_psyllium_husk_weight_loss_colon_cleansing.html ^[2]

Tip 3 - How to Use Psyllium Husk as Colon Cleanse | LIVESTRONG.COM

Published: 9 years, 2 month(s) ago | Submitted by mathieugauthier | permalink

Psyllium, a bulk-forming laxative, is a natural element that is rich in soluble fiber. A widely used colon cleanser, psylluim husks are purported to help rid the colon of excess waste that can build up and cause health complications. Little evidence exists to support the benefits of colon cleansing, however. If your doctor has not prescribed colon...

For further reading: http://www.livestrong.com/article/347835-how-to-use-psyllium-husk-as-colon-cleanse/ ^[3]

Tip 4 - Fiber Supplements For Your Cleanse » The Candida Diet

Published: 9 years, 2 month(s) ago | Submitted by Christine Shults | permalink

Psyllium hush is a water-soluble fiber that you can use in a colon cleansing diet. This will remove lots of the Candida colonies and toxins from your gut.

For further reading: http://www.thecandidadiet.com/fiber-supplements/ ^[4]