How to Do a Raw Food Diet

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How to Do a Raw Food Diet – This is a place for the community to provide tips and advice on How to Do a Raw Food Diet. This topic was created by Andy Swanson and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Raw Food Diet Review: Benefits, What You Eat, & More

Published: 9 years, 5 month(s) ago | Submitted by Akram Cardenas | permalink

Does cooking food lower its nutritional value? The Raw Food Diet claims it does. Read the truth about this diet plan.
Tags: raw food diet, detox, foods, what you can eat, benefits, risks

For further reading: http://www.webmd.com/diet/raw-foods-diet ^[1]

Tip 2 - WHAT DOES IT MEAN TO BE FULLYRAW

Published: 9 years, 5 month(s) ago | Submitted by Marksmen | permalink

Find answers to most of your questions about the raw vegan lifestyle.

For further reading: http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/ ^[2]

Tip 3 - Starting a Raw Food Diet

Published: 9 years, 5 month(s) ago | Submitted by cjr 25 | permalink

Irresistible raw food and vegan recipes, smoothies and juices. List of alkaline foods. PH scale. Food Safety information. Practical and easy tips for beginners of a raw food diet.

For further reading: http://www.thebestofrawfood.com/ ^[3]

Tip 4 - How to Go on a Raw Food Diet

Published: 9 years, 5 month(s) ago | Submitted by Trish Mc Cabe | permalink

Raw food consists of (usually plant) food that is uncooked and unprocessed, such food often termed "live" or "living". The raw food diet is based on the belief that a high-enzyme diet will ensure optimal health. Enzymes help us to digest...
Tags: WikiHow, Go on a Raw Food Diet, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Go-on-a-Raw-Food-Diet ^[4]

Tip 5 - 3 Reasons No One Should Be On A Raw Foods Diet

Published: 9 years, 5 month(s) ago | Submitted by Perpetual | permalink

I\u2019ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I should write about why I don\u2019t support a raw foods diet.
Tags: raw-food,caroline-la,wellness,digestion,healthy-foods,sailthru,fiber,raw-foods

For further reading: http://www.mindbodygreen.com/0-13454/3-reasons-no-one-should-be-on-a-raw-foods-diet.html ^[5]