How to Do a Stability Ball Knee Tuck

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How to Do a Stability Ball Knee Tuck – This is a place for the community to provide tips and advice on How to Do a Stability Ball Knee Tuck. This topic was created by Anibal Sicardi and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Do a Stability Ball Knee Tuck

Published: 9 years, 5 month(s) ago | Submitted by regardedbrute | permalink

This high-intensity exercise engages your abdominal muscles with a new and innovative approach to a regular knee tuck. Put your exercise ball in an open area. You should have plenty of free space to move around, and all sharp/heavy objects...
Tags: WikiHow, Do a Stability Ball Knee Tuck, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Do-a-Stability-Ball-Knee-Tuck ^[1]

Tip 2 - ACE Fit | Exercise: Stability Ball Knee Tucks

Published: 9 years, 5 month(s) ago | Submitted by Eo N | permalink

For further reading: http://www.acefitness.org/exercise-library-details/1/60/ ^[2]

Tip 3 - Stability Ball Knee Tuck Exercise

Published: 9 years, 5 month(s) ago | Submitted by Jack Su | permalink

The stability ball knee tuck is a beginner core exercise. This exercise targets the lower abs but also helps to strengthen the obliques and upper abs.
Tags: stability ball knee tuck, stability ball knee tuck exercise, exercise, beginner, beginner fitness level, abdominals, obliques, stability ball, strength, balance, stamina, coordination

For further reading: https://www.trainonline.com/stability-ball-knee-tuck-exercise ^[3]

Tip 4 - 10 Tricks to Amp Up Your Favorite Abs Exercises

Published: 9 years, 5 month(s) ago | Submitted by ernstjan albers | permalink

Try these amped-up abs exercises for better, faster results.
Tags: abs exercises, abs exercises for women, best abs exercises, exercise tips, ab workouts for women, ab workouts, abs workouts

For further reading: http://www.shape.com/fitness/workouts/10-tricks-amp-your-favorite-abs-exercises/slide/8 ^[4]

Tip 5 - Exercise of the month: stability ball knee tucks

Published: 9 years, 5 month(s) ago | Submitted by Cheryl Rendahl | permalink

A great core exercise, stability ball knee tucks help to strengthen many muscle groups at the same time, including the abdominals, low back, legs and arms.

For further reading: http://www.daytondailynews.com/news/lifestyles/exercise-of-the-month-stability-ball-knee-tucks/nSWMd/ ^[5]