Tip - How to Do a Stability Ball Knee Tuck

Published  | Submitted by regardedbrute
How to Do a Stability Ball Knee Tuck

This high-intensity exercise engages your abdominal muscles with a new and innovative approach to a regular knee tuck. Put your exercise ball in an open area. You should have plenty of free space to move around, and all sharp/heavy objects...
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Posted: 9 years, 5 month(s) ago

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