Tip - How to Do the Yoga Bow Pose

Published  | Submitted by Daniel Cardeal
How to Do the Yoga Bow Pose

Bow pose, or Dhanurasana is a pose that one can perform while lying down. This simple pose is made to open the chest and throat, energize the body, and aid digestion. Lie flat on your yoga mat on your stomach, stretching your arms out...
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Posted: 9 years ago

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