How to Drink 8 Glasses of Water per Day

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How to Drink 8 Glasses of Water per Day – This is a place for the community to provide tips and advice on How to Drink 8 Glasses of Water per Day. This topic was created by Richard Bunn and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
How to Trick Yourself Into Drinking More Water Every Day More
Published: 9 years, 3 month(s) ago by Teresa Njoroge | permalink
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Water is the best thing you can put in your body, yet so many of us ignore it throughout the day. Here are some great ways to trick yourself into developing a healthy habit of drinking lots of water every day.
Tags: how to, health, hydration, water, drinking, science, mind hacks, body, water bottles, psychology, feature, Lifehacker

For further reading: http://lifehacker.com/how-to-trick-yourself-into-drinking-more-water-every-da-1678956552 ^[1]

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Tip 2
13 Easy Ways To Drink More Water Every Day More
Published: 9 years, 3 month(s) ago by Dominique Turpin | permalink
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Let's raise a glass. (Or better yet, several.)

For further reading: http://www.buzzfeed.com/melissaharrison/how-to-drink-more-water ^[2]

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Tip 3
How to Drink More Water Every Day More
Published: 9 years, 3 month(s) ago by Bart Marks | permalink
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Water is essential for human health; over 60% of the human body consists of water, and the effects of dehydration can be life threatening. Although there is considerable disagreement among scientists as to the exact amount of water...
Tags: WikiHow, Drink More Water Every Day, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Drink-More-Water-Every-Day ^[3]

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Tip 4
You Don’t Need 8 Glasses Of Water A Day More
Published: 9 years, 3 month(s) ago by stacey morrow | permalink
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Some central tenets of good health: more vegetables, less soda, lots of exercise. And let’s not forget water: at least eight glasses a day. Much ink is spilled over the first three of these recomme…

For further reading: http://fivethirtyeight.com/features/you-dont-need-8-glasses-of-water-a-day/ ^[4]

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Tip 5
Think You Know How To Drink Water? More
Published: 9 years, 3 month(s) ago by NORBERTO BAZUA | permalink
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Dehydration, 8 glasses a day and more - WH busts the myths and discovers the facts about our favorite drinkable staple
Tags: water drinking,bottled water,dehydration,you water,water,H20,hydrated,hydration,drinks,beverages,Women's Health,Womenshealthmag.com,Women's Health Magazine

For further reading: http://www.womenshealthmag.com/nutrition/h20-myths-bottled-water-and-more ^[5]

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Category: Fun | 9 years, 3 month(s) ago

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Teresa Njoroge, NORBERTO BAZUA, Bart Marks, Dominique Turpin, stacey morrow

References & Citations

1. http://lifehacker.com/how-to-trick-yourself-into-drinking-more-water-every-da-1678956552

2. http://www.buzzfeed.com/melissaharrison/how-to-drink-more-water

3. http://www.wikihow.com/Drink-More-Water-Every-Day

4. http://fivethirtyeight.com/features/you-dont-need-8-glasses-of-water-a-day/

5. http://www.womenshealthmag.com/nutrition/h20-myths-bottled-water-and-more