How to Drink Alcohol without Blowing your Diet

submit to reddit

Submit Your Tip

How to Drink Alcohol without Blowing your Diet – This is a place for the community to provide tips and advice on How to Drink Alcohol without Blowing your Diet. This topic was created by Cassandra Lavery and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
10 Alcoholic Drinks That Won't Blow Your Diet More
Published: 9 years, 5 month(s) ago by Carsten Madsen | permalink
Vote
With 115 calories per 5-ounce serving, a glass of red wine is a better bet than drinks that have more calories such as cocktails. Red wine contains polyphenols, which are antioxidants that support digestive health and good bacteria in your gut. These bacteria also improve your metabolism to help you

For further reading: http://www.answers.com/article/1179042/10-alcoholic-drinks-that-won-apos-t-blow-your-diet ^[1]

1
- Vote
Tip 2
Social Drinking on a Fat Loss Diet More
Published: 9 years, 5 month(s) ago by Christine Rhoads | permalink
Vote
Drinking alcohol and the phrase fat loss diet rarely ever go together, especially when discussing the matter with a serious (or rather rigid) bodybuilder or physique-conscious individual.
For further reading: http://www.jcdfitness.com/2010/04/social-drinking-on-a-fat-loss-diet/ ^[2]

1
- Vote
Tip 3
Drinking Alcohol to Shrink? More
Published: 9 years, 5 month(s) ago by Christian Olivieri | permalink
Vote
Can alcoholic drinks blow your attempt to slim down—or strangely, could they actually help you lose the weight
Tags: drinking alcohol,slim down,lose the weight,alcoholic drinks,weight loss tips,alcohol drinking,mixed drinks,booze,Women's Health,Womenshealthmag.com,Women's Health Magazine

For further reading: http://www.womenshealthmag.com/weight-loss/alcohol-drinking-and-weight-loss-tips ^[3]

1
- Vote
Tip 4
5 Cocktails That Won’t Totally Blow Your Diet - theFashionSpot More
Published: 9 years, 5 month(s) ago by Mary Adams | permalink
Vote
Five cocktails that will make fitting into your skinny jeans in 2015 less of a struggle.

For further reading: http://www.thefashionspot.com/life/516189-5-cocktails-wont-totally-blow-diet/ ^[4]

About Author

Cassandra Lavery

More by Cassandra Lavery

No more topics...

About This Topic

Category: Fun | 9 years, 5 month(s) ago

10.5k+ Reads

4 Tips

4 Votes

2 Likes

0 Saved

Contributors

Mary Adams, Carsten Madsen, Christine Rhoads, Christian Olivieri

References & Citations

1. http://www.answers.com/article/1179042/10-alcoholic-drinks-that-won-apos-t-blow-your-diet

2. http://www.jcdfitness.com/2010/04/social-drinking-on-a-fat-loss-diet/

3. http://www.womenshealthmag.com/weight-loss/alcohol-drinking-and-weight-loss-tips

4. http://www.thefashionspot.com/life/516189-5-cocktails-wont-totally-blow-diet/