Tip - How to Drink Epsom Salts for a Detox | LIVESTRONG.COM

Epsom salt is a naturally occurring mineral that is made up of oxygen, hydrogen, sulfur and magnesium. Consuming it creates a laxative effect by relaxing digestive muscles. Epsom salt also may be used to perform a liver detox, advises Bruce Fife, author of "The Detox Book." You'll need to schedule two days for your detox--one for the process itself...