How to Drop 10 Pounds Quick

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How to Drop 10 Pounds Quick – This is a place for the community to provide tips and advice on How to Drop 10 Pounds Quick. This topic was created by Michel van de Beek and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
50 Ways To Lose 10 Pounds More
Published: 9 years, 5 month(s) ago by Igor Vittel | permalink
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Losing weight doesn't have to turn your world upside-down. Pick and choose from these 50 simple weight loss tips to get the scale moving in the right direction.
Tags: how to lose weight, lose 10 pounds, weight loss advice, best diet for weight loss
For further reading: http://www.prevention.com/weight-loss/50-ways-lose-10-pounds ^[1]

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Tip 2
How to Lose 10 Pounds in One Week More
Published: 9 years, 5 month(s) ago by ing Ronald | permalink
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Losing 10 pounds in 7 days is a very difficult, but not impossible, thing to do. With the right motivation, diet, and exercise, it can be achieved! Read on for a detailed plan on how to shed those pounds in 7 days. If you can't do it in 7...
Tags: WikiHow, Lose 10 Pounds in One Week, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-10-Pounds-in-One-Week ^[2]

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Tip 3
The Fastest Way to Lose 10 Pounds More
Published: 9 years, 5 month(s) ago by Christian Fonnesbech | permalink
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If you have an event coming up or just want to look amazing over the holidays, don't wait to start this 10-pound weight-loss plan.
Tags: quick weight loss, how to lose 10 pounds, fast weight loss, weight loss plan, lose 10 pounds, lose weight fast, lose weight quick

For further reading: http://www.shape.com/blogs/fit-list-jay-cardiello/fastest-way-lose-10-pounds ^[3]

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Tip 4
Lose 10 Pounds in 3 Weeks With This Diet More
Published: 9 years, 5 month(s) ago by Jeff Gutowsky | permalink
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This nutritious eating plan melts off the pounds. The secret? Foods high in carbs and protein.
Tags: meal plan, diet, weight loss, lose 10 pounds, calories, breakfast, lunch, dinner, snack

For further reading: http://www.health.com/health/gallery/0,,20681783,00.html ^[4]

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Tip 5
Dr. Oz's Fastest Way to Lose 10 Pounds | LIVESTRONG.COM More
Published: 9 years, 5 month(s) ago by Alejandro Obholz | permalink
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Dr. Mehmet Oz, host of the popular "Dr. Oz Show," created the Just 10 Challenge, a plan designed to help Americans drop 10 pounds by making simple but effective lifestyle changes. The plan isn't just about looking your best; Dr. Oz notes that dropping 10 pounds can help lower your blood pressure, prevent dementia, reduce your risk of...

For further reading: http://www.livestrong.com/article/397369-dr-ozs-fastest-way-to-lose-10-pounds/ ^[5]

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Tip 6
Best way to lose weight quickly: how I lost 10 pounds in 2 weeks More
Published: 9 years, 5 month(s) ago by cuog | permalink
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In fact, it was actually 15 pounds in 12 days. From Monday January the 7th to January the 19th (2013). I lost over 40 pounds within the first three months and I

For further reading: http://www.lifestyleaccountability.com/best-way-to-lose-weight-quickly-how-i-lost-10-pounds-in-2-weeks/ ^[6]

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Tip 7
Lose 10 pounds in a week with these effective tips More
Published: 8 years, 10 month(s) ago by Rayan | permalink
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lose 10 pounds in a week is completely possible by making some very simple changes to your life, In fact if you put the following steps into action

Tags: lose 10 pounds in a week,lose 10 pounds in one week, how to lose 10 pounds,lose weight tips, lose ten pounds in a week,good fitness advices

For further reading: http://ehowtoloseweightathome.com/lose-10-pounds-in-a-week/ ^[7]

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About This Topic

Category: Fun | 9 years, 5 month(s) ago

13.2k+ Reads

7 Tips

7 Votes

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Contributors

Alejandro Obholz, Christian Fonnesbech, Jeff Gutowsky, ing Ronald, Igor Vittel, cuog, Rayan

References & Citations

1. http://www.prevention.com/weight-loss/50-ways-lose-10-pounds

2. http://www.wikihow.com/Lose-10-Pounds-in-One-Week

3. http://www.shape.com/blogs/fit-list-jay-cardiello/fastest-way-lose-10-pounds

4. http://www.health.com/health/gallery/0,,20681783,00.html

5. http://www.livestrong.com/article/397369-dr-ozs-fastest-way-to-lose-10-pounds/

6. http://www.lifestyleaccountability.com/best-way-to-lose-weight-quickly-how-i-lost-10-pounds-in-2-weeks/

7. http://ehowtoloseweightathome.com/lose-10-pounds-in-a-week/