How to Ease Unemployment Stress

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How to Ease Unemployment Stress – This is a place for the community to provide tips and advice on How to Ease Unemployment Stress. This topic was created by Don Packer and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 6 Ways To Bounce Back From Unemployment Stress

Published: 9 years ago | Submitted by Dan Buettner | permalink

Stress can’t begin to describe how it feels to cope with being unemployed. In today’s economy, with soaring unemployment rates, cut-backs, massive lay-offs and a consumerist culture shouts “buy, buy, buy,” it’s devastating...
Tags: unemployment stress,think resilience,networking,go for a walk,positive attitude is everything,valuing work,self-esteem,volunteer work,confidence building,go for a walk,embrace change,hidden job market,job loss,job search,positive attitude,reframe,reinvent yourself,relationship building,upgrade skills

For further reading: http://blogs.psychcentral.com/coming-out-crazy/2012/04/6-ways-to-bounce-back-from-unemployment-stress/ ^[1]

Tip 2 - Facing Unemployment: Ten Steps to Handling Your Unemployment Anxiety

Published: 9 years ago | Submitted by JOHN AND JANE BRUCKER | permalink

Facing Unemployment: Ten Steps to Handling Your Unemployment Anxiety

For further reading: https://www.psychologytoday.com/blog/anxiety-files/200902/facing-unemployment-ten-steps-handling-your-unemployment-anxiety ^[2]

Tip 3 - How to Cope with the Stress of Unemployment

Published: 9 years ago | Submitted by kamil mishal | permalink

The more active you are, the less lost you’ll feel.
Tags: careers, cubicle, jobs,unemployment,Lindsay Olson,economy, workday, salary, office, work,Olson, Lindsay, job search

For further reading: http://money.usnews.com/money/blogs/outside-voices-careers/2011/10/20/how-to-cope-with-the-stress-of-unemployment- ^[3]

Tip 4 - Unemployment takes tough mental toll - CNN.com

Published: 9 years ago | Submitted by Terriellen Gonhue | permalink

Michael Dixon hasn't had a job since September, but he's definitely not relaxing at home.
Tags: health, Unemployment takes tough mental toll - CNN.com

For further reading: http://www.cnn.com/2012/06/14/health/mental-health/psychology-unemployment/ ^[4]

Tip 5 - Unemployed? 10 Ways to Fight Depression in Your Job Search

Published: 9 years ago | Submitted by jitu shah | permalink

Job loss, unemployment and never-ending job searches can make even the most upbeat people feel depressed. Follow IT professionals' and mental health experts' tried-and-true advice for preventing depression before it derails your job search.

For further reading: http://www.cio.com/article/2419551/careers-staffing/unemployed--10-ways-to-fight-depression-in-your-job-search.html ^[5]