How to Easily Start Living Healthier

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How to Easily Start Living Healthier – This is a place for the community to provide tips and advice on How to Easily Start Living Healthier. This topic was created by Meg Mc Hutchison and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Healthy Living: 8 Steps to Take Today More
Published: 9 years, 1 month(s) ago by Kristel Wyns | permalink
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Experts share practical tips for healthy living, including diet, activity, relationsihps, stress management, sleep, and brain fitness.
Tags: healthy living, tips for healthy living, healthy living tips, Kathianne Sellers Williams, Nathan DeWall, David Knopman, Lisa Shives

For further reading: http://www.webmd.com/balance/features/healthy-living-8-steps-to-take-today ^[1]

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Tip 2
5 Healthy Changes to Make Now More
Published: 9 years, 1 month(s) ago by Ulrik Haagen - Olsen | permalink
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Change doesn't happen overnight and it takes a lot of dedication and hard work. If you're ready to start living a healthier, happier life, Jillian Michaels has all of the tips to help you make it happen - starting today!
Tags: 5 Healthy Changes to Make Now

For further reading: http://www.jillianmichaels.com/fit/lose-weight/5-healthy-changes-to-make-now ^[2]

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Tip 3
15 Easy Ways to Be Healthier More
Published: 9 years, 1 month(s) ago by Kladovschik 1s | permalink
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A doctor, nutritionist and fitness trainer each recommend their top five changes they recommend in diet, exercise and stress management to improve your health without a big lifestyle change.
Tags: top ways, best ways, tips, get healthier, lifestyle medicine, diet, exercise, stress, health, wellness, nutrition, training, positive thinking, think positively, healthy eating, prevent cancer, metabolism, energy level, blood pressure, lower cholesterol, meditation, yoga, mind body, relationships

For further reading: http://life.gaiam.com/article/15-easy-ways-be-healthier ^[3]

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Tip 4
Creating A Healthy Lifestyle More
Published: 9 years, 1 month(s) ago by Chris Tompkins | permalink
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12 healthy changes to create a healthy Lifestyle. Learn to have a healthy lifestyle in this post.

For further reading: http://liveboldandbloom.com/02/health/12-small-changes-in-a-12-hour-day-for-a-healthy-lifestyle ^[4]

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Tip 5
How to Live a Healthier Life More
Published: 9 years, 1 month(s) ago by Javier Betancourt | permalink
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Ever wondered about changing your life for the better? Do you want a healthier and fitter lifestyle? To live a more happier and positive life? This page provides you with the opportunity to create a better living for yourself. Just follow...
Tags: WikiHow, Live a Healthier Life, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Live-a-Healthier-Life ^[5]

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Tip 6
22 Simple Ways To Start Eating Healthier This Year More
Published: 9 years, 1 month(s) ago by Janie Coffey | permalink
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More veggies. Less junk. You can do it!

For further reading: http://www.buzzfeed.com/rachelysanders/22-simple-ways-to-start-eating-healthier-this-year ^[6]

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Meg Mc Hutchison

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About This Topic

Category: Fun | 9 years, 1 month(s) ago

4.5k+ Reads

6 Tips

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Contributors

Kladovschik 1s, Ulrik Haagen - Olsen, Janie Coffey, Chris Tompkins, Kristel Wyns, Javier Betancourt

References & Citations

1. http://www.webmd.com/balance/features/healthy-living-8-steps-to-take-today

2. http://www.jillianmichaels.com/fit/lose-weight/5-healthy-changes-to-make-now

3. http://life.gaiam.com/article/15-easy-ways-be-healthier

4. http://liveboldandbloom.com/02/health/12-small-changes-in-a-12-hour-day-for-a-healthy-lifestyle

5. http://www.wikihow.com/Live-a-Healthier-Life

6. http://www.buzzfeed.com/rachelysanders/22-simple-ways-to-start-eating-healthier-this-year