How to Eat More To Lose More

submit to reddit

Submit Your Tip

How to Eat More To Lose More – This is a place for the community to provide tips and advice on How to Eat More To Lose More. This topic was created by shunter and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
How Eating More and Moving Less Helped Me Lose Weight and Change My Life More
Published: 9 years, 4 month(s) ago by Franz - Josef Leyrer | permalink
Vote
Frustrated with traditional (and ineffective) fitness and diet advice, entrepreneur Julie Fredrickson forged her own path to health and happiness. And the results are awesome!
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/fitness/eat-more-move-less-transformation ^[1]

1
- Vote
Tip 2
4 Ways to Eat More and Still Lose Weight More
Published: 9 years, 4 month(s) ago by Darkspectrus | permalink
Vote
To drop pounds, you don't need to go hungry. Enjoy full plates with these 4 weight loss tips.
Tags: satisfying foods, satisfying foods diet, satisfying diet, satisfying diet plan, weight loss tips, weight loss tricks, weight loss plan

For further reading: http://www.health.com/health/article/0,,20899056,00.html ^[2]

1
- Vote
Tip 3
10 Ways To Eat To Lose More Weight More
Published: 9 years, 4 month(s) ago by alandmlbryant | permalink
Vote
Prevention's Ultimate Diet is so delicious you'll never want to cheat
For further reading: http://www.prevention.com/weight-loss/diets/10-ways-eat-more-and-lose-more ^[3]

1
- Vote
Tip 4
Eat More, Lose More Weight More
Published: 9 years, 4 month(s) ago by Anant Goenka | permalink
Vote
Lose more weight with these healthy eating tips from the new book, The Women's Health Diet.
Tags: The Women's Health Diet,lose more weight,healthy eating,eating tips

For further reading: http://www.womenshealthmag.com/weight-loss/eat-and-lose-weight ^[4]

1
- Vote
Tip 5
Eat More to Lose Weight More
Published: 9 years, 4 month(s) ago by Jouke van Dijk | permalink
Vote
Believe it or not, a weight-loss program that overly restricts calories will set you up for failure. Here's how to lose weight the right way.

For further reading: http://www.active.com/nutrition/articles/eat-more-to-lose-weight-875082 ^[5]

1
- Vote
Tip 6
How Eating More Fat Helps You Lose More Weight More
Published: 9 years, 4 month(s) ago by Ingo Wolf | permalink
Vote
Dietary fat has been demonized for years, but you don't need to shun it. Use it to your advantage! Start here and learn how you can burn fat with fat.
Tags: fat, dietary, weight, loss, calories

For further reading: http://www.bodybuilding.com/fun/how-eating-more-fat-helps-you-lose-more-weight.html ^[6]

About Author

More by shunter

No more topics...

About This Topic

Category: Fun | 9 years, 4 month(s) ago

12.4k+ Reads

6 Tips

6 Votes

0 Likes

1 Saved

Contributors

Ingo Wolf, Franz - Josef Leyrer, alandmlbryant, Jouke van Dijk, Darkspectrus, Anant Goenka

References & Citations

1. http://greatist.com/fitness/eat-more-move-less-transformation

2. http://www.health.com/health/article/0,,20899056,00.html

3. http://www.prevention.com/weight-loss/diets/10-ways-eat-more-and-lose-more

4. http://www.womenshealthmag.com/weight-loss/eat-and-lose-weight

5. http://www.active.com/nutrition/articles/eat-more-to-lose-weight-875082

6. http://www.bodybuilding.com/fun/how-eating-more-fat-helps-you-lose-more-weight.html