How to Eat More To Lose More

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How to Eat More To Lose More – This is a place for the community to provide tips and advice on How to Eat More To Lose More. This topic was created by shunter and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How Eating More and Moving Less Helped Me Lose Weight and Change My Life

Published: 9 years, 4 month(s) ago | Submitted by Franz - Josef Leyrer | permalink

Frustrated with traditional (and ineffective) fitness and diet advice, entrepreneur Julie Fredrickson forged her own path to health and happiness. And the results are awesome!
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/fitness/eat-more-move-less-transformation ^[1]

Tip 2 - 4 Ways to Eat More and Still Lose Weight

Published: 9 years, 4 month(s) ago | Submitted by Darkspectrus | permalink

To drop pounds, you don't need to go hungry. Enjoy full plates with these 4 weight loss tips.
Tags: satisfying foods, satisfying foods diet, satisfying diet, satisfying diet plan, weight loss tips, weight loss tricks, weight loss plan

For further reading: http://www.health.com/health/article/0,,20899056,00.html ^[2]

Tip 3 - 10 Ways To Eat To Lose More Weight

Published: 9 years, 4 month(s) ago | Submitted by alandmlbryant | permalink

Prevention's Ultimate Diet is so delicious you'll never want to cheat

For further reading: http://www.prevention.com/weight-loss/diets/10-ways-eat-more-and-lose-more ^[3]

Tip 4 - Eat More, Lose More Weight

Published: 9 years, 4 month(s) ago | Submitted by Anant Goenka | permalink

Lose more weight with these healthy eating tips from the new book, The Women's Health Diet.
Tags: The Women's Health Diet,lose more weight,healthy eating,eating tips

For further reading: http://www.womenshealthmag.com/weight-loss/eat-and-lose-weight ^[4]

Tip 5 - Eat More to Lose Weight

Published: 9 years, 4 month(s) ago | Submitted by Jouke van Dijk | permalink

Believe it or not, a weight-loss program that overly restricts calories will set you up for failure. Here's how to lose weight the right way.

For further reading: http://www.active.com/nutrition/articles/eat-more-to-lose-weight-875082 ^[5]

Tip 6 - How Eating More Fat Helps You Lose More Weight

Published: 9 years, 4 month(s) ago | Submitted by Ingo Wolf | permalink

Dietary fat has been demonized for years, but you don't need to shun it. Use it to your advantage! Start here and learn how you can burn fat with fat.
Tags: fat, dietary, weight, loss, calories

For further reading: http://www.bodybuilding.com/fun/how-eating-more-fat-helps-you-lose-more-weight.html ^[6]