How to Eat Well

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How to Eat Well – This is a place for the community to provide tips and advice on How to Eat Well. This topic was created by Stefano Pratesi and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Eat Healthy

Published: 9 years, 4 month(s) ago | Submitted by nandreetta | permalink

Eating healthy is crucial to maintaining good health. Fortunately, it's easier than it sounds. Arm yourself with knowledge and you're halfway there. If you think of eating healthy not as a sacrifice, but more as an opportunity for...
Tags: WikiHow, Eat Healthy, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Eat-Healthy ^[1]

Tip 2 - How to Eat Healthy, Lose Weight and Feel Awesome Every Day

Published: 9 years, 4 month(s) ago | Submitted by Austin Flowers | permalink

Everything you need to know about how to eat healthy. This way of eating will improve your health, make you lose weight naturally and feel better every day.

For further reading: http://authoritynutrition.com/how-to-eat-healthy/ ^[2]

Tip 3 - How to eat well

Published: 9 years, 4 month(s) ago | Submitted by Carolyn Hori | permalink

Get the most from your food with our healthy eating tips.

For further reading: http://www.bbcgoodfood.com/howto/guide/collection/healthy-eating ^[3]

Tip 4 - Learn How to Eat Well on Just $35 a Week

Published: 9 years, 4 month(s) ago | Submitted by zargon 123 | permalink

Food tends to be one of our biggest budget items, but even with a limited income you can still eat well. Software developer (and avid runner) Erik August Johnson is sharing his $35 a week food experiment to show us how to frugally shop and eat. The Most Common Ways You Waste Money (and How to Save It) The Most Common Ways You Waste Money (and How to Save It) The Most Common Ways You Waste Money (and How to S All too often we focus on cutting out the little things (like a daily cappuccino), when we should… Read more Read more
Tags: food, groceries, money, personal finance, saving money, cooking, shopping, Lifehacker

For further reading: http://lifehacker.com/learn-how-to-eat-well-on-just-35-a-week-1613310541 ^[4]

Tip 5 - How to Eat Well on a Budget | Deliciously Ella

Published: 9 years, 4 month(s) ago | Submitted by Gorac | permalink

One of the first things people seem to think about healthy eating is that it must be really expensive. I totally understand why you might think this, but I promise it doesn’t have to be pricey. I’ve been eating this way for the last few years and I spend less now than I did before …

For further reading: http://deliciouslyella.com/eat-well-budget/ ^[5]