How to Eat to Prevent Disease

How to Eat to Prevent Disease – This is a place for the community to provide tips and advice on How to Eat to Prevent Disease. This topic was created by Eric Krekels and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Disease Prevention: Get Healthy Lifestyle Tips and Ideas

Published:  | Submitted by michail | permalink
Disease Prevention: Get Healthy Lifestyle Tips and Ideas

Find out how a healthy diet maintains health, prevents disease and helps control and/or treats chronic diseases. Eating right and performing regular physical fitness is key for disease prevention.

Tip 2 - 8 Foods To Eat Every Day

Published:  | Submitted by Peter Fagot | permalink

Up your intake of healthy antioxidants by adding these 8 foods to your everyday diet.
Tags: healthiest foods, antioxidants in foods, healthiest oil, microwave popcorn, diet for longer life

Tip 3 - 18 Superfoods For Your Heart

Published:  | Submitted by thesaxon | permalink
18 Superfoods For Your Heart

Preventing heart attacks isn't just about avoiding unhealthy food--you should also eat foods rich in nutrients, fiber, and healthy fats. Here are 18 great, heart-healthy choices.
Tags: heart attack, superfoods, heart health, preventing heart attacks, healthy food,

Tip 4 - Super Foods That May Help Prevent Cancer

Published:  | Submitted by AVA 3970426 | permalink
Super Foods That May Help Prevent Cancer

Research shows that these seven foods actually help prevent cancer.
Tags: WebMD the Magazine, WebMD Magazine, diet and cancer, food and cancer, diet and cancer prevention, food and cancer prevention, broccoli and cancer, berries and cancer, garlic and cancer, anti-oxidants and cancer, phytochemicals and cancer, sulforaphane, tomatoes and cancer, lycopene, flavonoids, carrots and cancer, spinach and cancer, carotenoids and cancer, lutein, zeaxanthin, folate and cancer, fiber and cancer, whole grains and cancer, lignans, saponins, tomatoes and prostate cancer,

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Category: Fun | 9 years, 2 month(s) ago

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