Tip - How to Eliminate PMS in 5 Simple Steps - Dr. Mark Hyman

SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. It’s a statement that most of us unconsciously accept without a second thought. But it doesn’t have to be this way … It’s true that the symptoms of premenstrual syndrome (PMS), like mood swings, …