How to Enjoy Longevity

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How to Enjoy Longevity – This is a place for the community to provide tips and advice on How to Enjoy Longevity. This topic was created by Kathleen Peyton and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Longevity: Will We Enjoy a Long Life or Will Ageism Spoil It? - International Federation on Ageing

Published: 9 years, 2 month(s) ago | Submitted by Roberto Vitalini | permalink

With women expected to live to 82+ and men to 80, where is the discourse around longevity, and the implications of longevity, including constructs of retirement, work, meaning of life etc? What are the implications of having many people living a long life – for individuals, communities and governments? Governments...read more...

For further reading: http://www.ifa-fiv.org/longevity-will-we-enjoy-a-long-life-or-will-ageism-spoil-it/ ^[1]

Tip 2 - 23 People That Lived to 100 Spill Their Secrets of Longevity

Published: 9 years, 2 month(s) ago | Submitted by VZX | permalink

The Secret to Longevity Ever since I was a kid, I was always curious about the secrets to longevity and what made people live to 100. I mean, 100 is kind of a random number, but triple digits?! Th...

For further reading: http://modernhealthmonk.com/23-secrets-of-longevity/ ^[2]

Tip 3 - Enjoy yoga's health benefits for longevity

Published: 9 years, 2 month(s) ago | Submitted by Coety Wyse | permalink

Yoga is great for slowing down the pace of our daily lives and it has many health benefits that can help us as we age.

For further reading: http://www.alexisabramson.com/yoga-for-longevity/ ^[3]

Tip 4 - Youthful Ageing Enjoy Longevity

Published: 9 years, 2 month(s) ago | Submitted by Mike Mitchem | permalink

Enjoy longevity thanks to the combination of Nobel Prize winning science and nature's gifts.
Tags: Product B, longevity, health, telomere, aging, youth, prosperity, opportunity, nutrition, natural

For further reading: http://dyk.youthful-ageing.com/ ^[4]

Tip 5 - Your Step-by-Step Guide to a Long, Healthy Life

Published: 9 years, 2 month(s) ago | Submitted by Mickey Mc Guire | permalink

Healthy habits not only add to your quality of life, but also increase your longevity. Learn how to extend your life expectancy and enjoy this long life.

For further reading: http://www.everydayhealth.com/longevity/guide-to-a-longer-healthier-life.aspx ^[5]