How to Exercises to Lose Weight Quickly

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How to Exercises to Lose Weight Quickly – This is a place for the community to provide tips and advice on How to Exercises to Lose Weight Quickly. This topic was created by Kathy Rathmnann and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Lose Weight Fast: How to Do It Safely

Published: 9 years, 4 month(s) ago | Submitted by Mintajoza | permalink

We've all heard that crash diets and fad diets don't work for permanent weight loss. But what about those times when you really need to lose weight fast? Follow these healthy tips.
Tags: lose weight fast, fad diet, crash diet

For further reading: http://www.webmd.com/diet/lose-weight-fast-how-to-do-it-safely ^[1]

Tip 2 - Drop 5 Pounds in a Week

Published: 9 years, 4 month(s) ago | Submitted by Su 00e 1vio Mattar | permalink

Check out Cosmo's fat-torching plan.
Tags: diet, drop 5 pounds, lose weight, weight loss

For further reading: http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/ ^[2]

Tip 3 - 8 Ways to Burn More Fat, Faster

Published: 9 years, 4 month(s) ago | Submitted by William Mathisen | permalink

Our favorite simple, easy rules for getting fit fast. Learn how maximize your workout, boost your metabolism, and burn more calories throughout your busy day.

For further reading: http://www.fitnessmagazine.com/workout/lose-weight/burn-fat/8-ways-to-burn-more-fat/ ^[3]

Tip 4 - 16 Ways to Lose Weight Fast

Published: 9 years, 4 month(s) ago | Submitted by Scott Wasserman | permalink

Had it with strict diets? We found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shred up to 60 pounds, just with some easy adjustments.
Tags: weight loss, dieting, dieting tips, pounds, diet, zumba, nighttime eating, health magazine july/august 2011

For further reading: http://www.health.com/health/gallery/0,,20501331,00.html ^[4]

Tip 5 - How to Lose Weight Fast: 3 Simple Steps, Based on Science

Published: 9 years, 4 month(s) ago | Submitted by Hernando Munevar | permalink

A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

For further reading: http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/ ^[5]

Tip 6 - Lose Your Belly with Just Two Exercise Moves

Published: 9 years, 4 month(s) ago | Submitted by TJ 954 | permalink

Seriously!
Tags: weight loss exercises,exercises to lose weight,kettlebell swings,squat thrusts,easy exercise moves,easy workout,best exercises to lose weight,weight loss tips,fitness tips,easy workout routine

For further reading: http://www.womenshealthmag.com/fitness/exercises-to-lose-weight ^[6]

Tip 7 - How to Lose Weight: 40 Fast, Easy Tips

Published: 9 years, 4 month(s) ago | Submitted by Lucid Lynx | permalink

You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds fast, these expert tips will make it easy for you to lose the weight quickly.

For further reading: http://www.rd.com/health/diet-weight-loss/how-to-lose-weight/ ^[7]