How to Feel Comfortable at the Gym

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How to Feel Comfortable at the Gym – This is a place for the community to provide tips and advice on How to Feel Comfortable at the Gym. This topic was created by H Kennedy and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Feel Comfortable Going to a Gym

Published: 9 years, 8 month(s) ago | Submitted by Jou 00e 3o de Carvalho | permalink

Regardless of your physical fitness level or body size, going to the gym can be scary, especially if you're new to exercising. Feeling as if everyone is watching you and not knowing how to use ...

For further reading: http://healthyliving.azcentral.com/feel-comfortable-going-gym-3110.html ^[1]

Tip 2 - How to Feel Comfortable at a New Gym

Published: 9 years, 8 month(s) ago | Submitted by Terri Layton | permalink

Joining a new gym or workout facility can be daunting. The following steps may help make the transition into your new lifestyle less intimidating. Jump in there! The day you sign your gym contract, take advantage of the free orientation...
Tags: WikiHow, Feel Comfortable at a New Gym, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Feel-Comfortable-at-a-New-Gym ^[2]

Tip 3 - Feel More Comfortable at the Gym

Published: 9 years, 8 month(s) ago | Submitted by Arnie Man | permalink

We are pumped to share one of our favorite stories from Health.com here on FitSugar. By Tina Haupert Joining a new gym is a great way to jump-start your motivation and fitness routine. But the gym can be an intimidating place, especially if

For further reading: http://www.popsugar.com/fitness/How-Feel-More-Comfortable-Gym-19482495 ^[3]

Tip 4 - How to Feel Great, Get Fit, and Be Comfortable at the Gym

Published: 9 years, 8 month(s) ago | Submitted by Fabricio GS | permalink

By Tina Haupert Joining a new gym is a great way to jump-start your motivation and fitness routine. But the gym can be an intimidating place, especially if you've never joined one before. And it's ...
Tags: news & views, exercise, feel great weight, gym, strength training, tina haupert

For further reading: http://news.health.com/2011/10/03/be-comfortable-at-the-gym/ ^[4]

Tip 5 - Would You Feel More Comfortable Exercising In A Gym That Bans Skinny People?

Published: 9 years, 8 month(s) ago | Submitted by iridebmx | permalink

One of the main reasons given for avoiding the gym is anxiety or embarrassment about trying to exercise while surrounded by people who are already in shape. But some gyms are now actively marketing...

For further reading: http://consumerist.com/2012/06/20/would-you-feel-more-comfortable-exercising-in-a-gym-that-bans-skinny-people/ ^[5]