How to Figure Out How Much You Should Weigh

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How to Figure Out How Much You Should Weigh – This is a place for the community to provide tips and advice on How to Figure Out How Much You Should Weigh. This topic was created by RANDY FENDER and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Ideal or Healthy Weight Calculator Based on Wamwi Method Formula

Published: 9 years, 4 month(s) ago | Submitted by Lucjan Rybski | permalink

Instantly calculate your ideal weight based on your height, weight, and body frame type, male or female, and in either standard or metric measurements.

For further reading: http://www.free-online-calculator-use.com/healthy-weight-calculator.html ^[1]

Tip 2 - How Much Weight Should You Lift? - Bodybuilding.com

Published: 9 years, 4 month(s) ago | Submitted by Joseph Landi | permalink

Choosing the right weight isn't random. Here's how to determine the resistance you should be using to fast-track your progress.
Tags: weight

For further reading: http://www.bodybuilding.com/fun/how-much-weight-should-you-lift.html ^[2]

Tip 3 - Ideal Weight Calculator

Published: 9 years, 4 month(s) ago | Submitted by Bernard Rothman | permalink

Calculate how much you should weigh based on your FRAME SIZE and BODY TYPE. This method is a far more reliable tool because... Calculate your ideal weight with
Tags: ideal weight calculator,calculate ideal weight,weight for frame size,calculate ideal weight for frame size,bf,body fat calculator,body type,body type calculator,calculator,ectomorph,endomorph,mesomorph

For further reading: http://www.superskinnyme.com/ideal_weight_calculator.html ^[3]

Tip 4 - Happy Weight vs. Healthy Weight

Published: 9 years, 4 month(s) ago | Submitted by Anthony Paxton | permalink

If you’re wondering, "How much should I weigh?" or can’t seem to reach your ideal weight, WebMD can help. You can be healthy and happy by eating well and exercising often, even if you aren’t at your "perfect" weight.
Tags: ideal weight, how much should I weigh, weight, loss, ideal, body, image, diet, fat, overweight, how much, average, pounds, healthy

For further reading: http://www.webmd.com/diet/guide/happy-weight-vs-healthy-weight ^[4]