How to Find Motivation to Exercise

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How to Find Motivation to Exercise – This is a place for the community to provide tips and advice on How to Find Motivation to Exercise. This topic was created by Joey Cory and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 4 Scientifically Proven Ways to Get Workout Motivation

Published: 9 years, 6 month(s) ago | Submitted by Carol Phelps | permalink

Desperately in need of some workout motivation? Check out these research-proven ways to make fitness a permanent part of your life.

For further reading: http://dailyburn.com/life/fitness/workout-motivation-tips/ ^[1]

Tip 2 - 7 Habits of Highly Effective Exercisers

Published: 9 years, 6 month(s) ago | Submitted by Amplificator | permalink

Steal these 7 habits of highly effective exercisers and (almost) never skip a workout again.

For further reading: http://www.fitnessmagazine.com/workout/tips/habits-of-effective-exercisers/ ^[2]

Tip 3 - Why Is It So Hard to Exercise?

Published: 9 years, 6 month(s) ago | Submitted by Shavon Fox | permalink

Tags: how to exercise, motivation to exercise, get fit

For further reading: http://www.webmd.com/parenting/raising-fit-kids/move/motivated-to-exercise ^[3]

Tip 4 - 29 Smart Ways to Motivate Yourself to Work Out

Published: 9 years, 6 month(s) ago | Submitted by Sylvia Mills | permalink

Prove your haters wrong, hoard your medals, and stop washing your hair. (Plus 26 other awesome tips to get off the couch and go.)

For further reading: http://www.buzzfeed.com/sallytamarkin/i-flexed-and-the-sleeves-fell-off ^[4]

Tip 5 - Find Your Motivation to Get Fit

Published: 9 years, 6 month(s) ago | Submitted by mike kohrt | permalink

When all you feel like doing is riding the couch, try these no-fail tricks to jump-start your workout mojo.
Tags: Women's Health,Womenshealthmag.com,Women's Health Magazine,motivation,get fit,best body

For further reading: http://www.womenshealthmag.com/fitness/workout-motivation-3 ^[5]

Tip 6 - 4 Science-Backed Ways To Motivate Yourself To Work Out

Published: 9 years, 6 month(s) ago | Submitted by claude senouf | permalink

By Sarah Elizabeth Richards for Life by DailyBurn Are you looking to make your occasional strength class or Sunday spin session a regular ritual? Many casual exercisers want to sweat more often, bu
Tags: 4, science-backed, ways, to, motivate, yourself, to, work, out, healthy, living

For further reading: http://www.huffingtonpost.com/2014/09/05/workout-motivation-science_n_5752594.html ^[6]