How to Fix Bad Habits

Think bad habits like nail biting and knuckle cracking are hard to break? Experts offer simple solutions.
Tags: bad habits, nail biting, knuckle cracking, break bad habits

We're human, so there's something wrong with all of us. Fortunately, thanks to modern science and psychology there's probably a solution. If you've got a bad habit, could stand to be a bit happier, are a little socially awkward, or just need to get your brain in proper order, here are some tactics you might want to try this weekend. You can follow Adam Dachis, the author of this post, on , , and . Twitter's the best way to contact him, too.
Tags: Weekendhacker, Mind Hacks, Brain hacks, Bad Habits, Diet, Happiness, Health, Brain, Psychology, Asshole, Friendship, anxiety, Fear, Top, Lifehacker

It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more) and immediately start living a happier, healthier life.

Find out how to break bad working habits, so that you can more easily reach your goals.
Tags: Thinking negatively, gossiping, seeking attention, resisting change, making rash decisions, being defensive, procrastinating, multitasking, self-sabotage, micromanaging, perfectionist

Habits, good or bad, make you who you are. The key is controlling them. If you know how to change your habits, then even a small effort can create big changes. This article will help you break bad habits and develop good ones.
Tags: self improvement

What we are fighting for, in the twenty-first century, is the continued relevance of judgment and discovery and figuring out, and the ability to continue to exercise them. Brian Christian: The Most Human Human In 1996 in Cincinnati, Drake Stimson sat huddled round a table with a small team of scientists [...]
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