How to Fix Text Neck and Improve Your Posture

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Exercises to Improve Posture and Prevent Hunched Shoulders?

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How to Fix Text Neck and Improve Your Posture More
Published: 8 years, 2 month(s) ago by brucesarah | permalink
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If you stare at a screen all day, your body might be feeling the effects. Here’s why text neck is becoming such a big problem — and how to address it.

For further reading: http://dailyburn.com/life/tech/text-neck-posture-exercises/ ^[1]

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Quick Fix for Text Neck--Improve Posture More
Published: 8 years, 2 month(s) ago by Joannemil | permalink
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Easy movement to help fix posture and find relief from text neck. www.maxshank.com

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For further reading: https://www.youtube.com/watch?v=EcYaKf8dhG4 ^[2]

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How to Fix Text Neck and Improve Your Posture More
Published: 8 years, 2 month(s) ago by annasykes | permalink
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Chances are you’re looking down at your device to read this article — head forward, shoulders rounded and back slumped, putting yourself at risk for the aches and pains now known as "text neck."

Tags: News & Views,dailyburn,mind-and-body,pain

For further reading: http://www.health.com/pain/how-to-fix-text-neck-and-improve-your-posture ^[3]

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How to fix text neck syndrome - Posture Direct More
Published: 8 years, 2 month(s) ago by ella stone | permalink
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Text neck syndrome: Simple exercises to completely eliminate/prevent this condition. Don't let your mobile phone destroy your posture!

For further reading: http://posturedirect.com/how-to-fix-text-neck-syndrome/ ^[4]

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Ten Tips To Avoid Text Neck Posture More
Published: 8 years, 2 month(s) ago by flaviamorales | permalink
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Pilates Plus - Ten Tips To Avoid Text Neck Posture : When was the last time you used public transport? Living and working in the local Highett area, I don’t get to use it very often.But a little while ago, I spent the week commuting in to the city and t ...

For further reading: http://pilatesplusfitness.com.au/blog/38725/Ten-Tips-To-Avoid-Text-Neck-Posture ^[5]

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Category: Health & Fitness | 8 years, 2 month(s) ago

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Joannemil, brucesarah, annasykes, ella stone, flaviamorales

References & Citations

1. http://dailyburn.com/life/tech/text-neck-posture-exercises/

2. https://www.youtube.com/watch?v=EcYaKf8dhG4

3. http://www.health.com/pain/how-to-fix-text-neck-and-improve-your-posture

4. http://posturedirect.com/how-to-fix-text-neck-syndrome/

5. http://pilatesplusfitness.com.au/blog/38725/Ten-Tips-To-Avoid-Text-Neck-Posture