How to Fix Text Neck and Improve Your Posture

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Exercises to Improve Posture and Prevent Hunched Shoulders?

Tip 1 - How to Fix Text Neck and Improve Your Posture

Published: 8 years ago | Submitted by brucesarah | permalink

If you stare at a screen all day, your body might be feeling the effects. Here’s why text neck is becoming such a big problem — and how to address it.

For further reading: http://dailyburn.com/life/tech/text-neck-posture-exercises/ ^[1]

Tip 2 - Quick Fix for Text Neck--Improve Posture

Published: 8 years ago | Submitted by Joannemil | permalink

Easy movement to help fix posture and find relief from text neck. www.maxshank.com

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For further reading: https://www.youtube.com/watch?v=EcYaKf8dhG4 ^[2]

Tip 3 - How to Fix Text Neck and Improve Your Posture

Published: 8 years ago | Submitted by annasykes | permalink

Chances are you’re looking down at your device to read this article — head forward, shoulders rounded and back slumped, putting yourself at risk for the aches and pains now known as "text neck."

Tags: News & Views,dailyburn,mind-and-body,pain

For further reading: http://www.health.com/pain/how-to-fix-text-neck-and-improve-your-posture ^[3]

Tip 4 - How to fix text neck syndrome - Posture Direct

Published: 8 years ago | Submitted by ella stone | permalink

Text neck syndrome: Simple exercises to completely eliminate/prevent this condition. Don't let your mobile phone destroy your posture!

For further reading: http://posturedirect.com/how-to-fix-text-neck-syndrome/ ^[4]

Tip 5 - Ten Tips To Avoid Text Neck Posture

Published: 8 years ago | Submitted by flaviamorales | permalink

Pilates Plus - Ten Tips To Avoid Text Neck Posture : When was the last time you used public transport? Living and working in the local Highett area, I don’t get to use it very often.But a little while ago, I spent the week commuting in to the city and t ...

For further reading: http://pilatesplusfitness.com.au/blog/38725/Ten-Tips-To-Avoid-Text-Neck-Posture ^[5]