Tip - How to Gain Weight in the Right Places | LIVESTRONG.COM

Published  | Submitted by David Raycroft
How to Gain Weight in the Right Places | LIVESTRONG.COM

Gaining weight in the right places requires eating right, exercising and timing your nutrition properly. Having curves or shapes in the “right places” depends on your muscle development, natural build and body fat distribution. Gaining weight without looking fat can mean improving bone density and building muscle.

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Posted: 9 years, 6 month(s) ago

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