How to Get Powerful Flat Abs

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How to Get Powerful Flat Abs – This is a place for the community to provide tips and advice on How to Get Powerful Flat Abs. This topic was created by Jesto and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
How to Get Flat Abs Fast More
Published: 9 years, 4 month(s) ago by Jerry Cat | permalink
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Expert workout plan to drop two inches off your belly in just four weeks.
Tags: abs, exercise, stability ball, fitness, workout, belly, crunch, lunge, plank

For further reading: http://www.health.com/health/gallery/0,,20344218,00.html ^[1]

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Tip 2
An Abdominal Workout Plan to Help You Build Strong, Flat Abs More
Published: 9 years, 4 month(s) ago by Lyn Prendergast | permalink
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The abdominal workout plan in this article finally makes flat, strong abs possible. Keep reading to see how I've cracked the "ab building code".

For further reading: http://www.lifehack.org/articles/lifestyle/an-abdominal-workout-to-help-you-build-strong-flat-abs.html ^[2]

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Tip 3
Flat Abs for Men: Key Exercises More
Published: 9 years, 4 month(s) ago by IVOR VAN DIGGELEN | permalink
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WebMD teaches guys how to achieve a flat stomach and six pack abs with core exercises and tips.
Tags: flat abs, six pack abs, abdominals, abs exercises, core exercises, exercises for flat abs, six pack exercises, men, sit ups, crunches

For further reading: http://www.webmd.com/men/guide/flat-abs-for-men-go-to-exercises%3Fpage%3D2 ^[3]

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Tip 4
Get Fit in 5 Minutes: Flat-Abs Workout More
Published: 9 years, 4 month(s) ago by Frank Fenello | permalink
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Get a flat belly with these abs exercises that only take 5 minutes!
Tags: 5 minute, quick workout, abs exercises, abs workout, core workout, sexy abs, flat belly, burn fat, quick exercises, tone up

For further reading: http://www.shape.com/fitness/workouts/get-fit-5-minutes-flat-abs-workout ^[4]

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Tip 5
Core Knowledge: How to Get Flat Abs More
Published: 9 years, 4 month(s) ago by NATALIE MARINO | permalink
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Wondering how to get flat abs? Learn about the anatomy of your ab muscles and science-proven exercises to get flat abs.

For further reading: http://www.fitnessmagazine.com/workout/abs/exercises/ab-muscles-anatomy/ ^[5]

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Tip 6
Flat Abs Fast: The Core-Strengthening Workout More
Published: 9 years, 4 month(s) ago by Jessica Atchley | permalink
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These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

For further reading: http://www.fitnessmagazine.com/workout/abs/exercises/flat-abs-core-workout/ ^[6]

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Tip 7
It’s about more than just sit-ups More
Published: 9 years, 4 month(s) ago by Oncogene | permalink
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Celebrity trainer Jennifer Cohen is showing you how to get a perfect physique with our Strong Body Workout. Check out our six moves to lose belly fat.
Tags: ab exercises, exercises to los belly fat, celebrity workouts, Jennifer cohen, step-by-step workouts
For further reading: http://www.sheknows.com/health-and-wellness/articles/991363/strong-body-workout-6-exercises-for-flat-abs ^[7]

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Tip 8
How to Get Flat Stomach - 10 Facts You Need to Know More
Published: 9 years, 4 month(s) ago by Clive Digby - Jones | permalink
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Everybody wants a flat stomach but most of us cannot get it. Check out what you should and should not do to flatten your tummy and get six pack.

For further reading: http://abmachinesguide.com/how-to-get-flat-stomach-10-facts/ ^[8]

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About This Topic

Category: Fun | 9 years, 4 month(s) ago

10.9k+ Reads

8 Tips

8 Votes

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Contributors

Lyn Prendergast, NATALIE MARINO, Frank Fenello, Clive Digby - Jones, Oncogene, Jerry Cat, Jessica Atchley, IVOR VAN DIGGELEN

References & Citations

1. http://www.health.com/health/gallery/0,,20344218,00.html

2. http://www.lifehack.org/articles/lifestyle/an-abdominal-workout-to-help-you-build-strong-flat-abs.html

3. http://www.webmd.com/men/guide/flat-abs-for-men-go-to-exercises%3Fpage%3D2

4. http://www.shape.com/fitness/workouts/get-fit-5-minutes-flat-abs-workout

5. http://www.fitnessmagazine.com/workout/abs/exercises/ab-muscles-anatomy/

6. http://www.fitnessmagazine.com/workout/abs/exercises/flat-abs-core-workout/

7. http://www.sheknows.com/health-and-wellness/articles/991363/strong-body-workout-6-exercises-for-flat-abs

8. http://abmachinesguide.com/how-to-get-flat-stomach-10-facts/