How to Get Powerful Flat Abs

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How to Get Powerful Flat Abs – This is a place for the community to provide tips and advice on How to Get Powerful Flat Abs. This topic was created by Jesto and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Get Flat Abs Fast

Published: 9 years, 5 month(s) ago | Submitted by Jerry Cat | permalink

Expert workout plan to drop two inches off your belly in just four weeks.
Tags: abs, exercise, stability ball, fitness, workout, belly, crunch, lunge, plank

For further reading: http://www.health.com/health/gallery/0,,20344218,00.html ^[1]

Tip 2 - An Abdominal Workout Plan to Help You Build Strong, Flat Abs

Published: 9 years, 5 month(s) ago | Submitted by Lyn Prendergast | permalink

The abdominal workout plan in this article finally makes flat, strong abs possible. Keep reading to see how I've cracked the "ab building code".

For further reading: http://www.lifehack.org/articles/lifestyle/an-abdominal-workout-to-help-you-build-strong-flat-abs.html ^[2]

Tip 3 - Flat Abs for Men: Key Exercises

Published: 9 years, 5 month(s) ago | Submitted by IVOR VAN DIGGELEN | permalink

WebMD teaches guys how to achieve a flat stomach and six pack abs with core exercises and tips.
Tags: flat abs, six pack abs, abdominals, abs exercises, core exercises, exercises for flat abs, six pack exercises, men, sit ups, crunches

For further reading: http://www.webmd.com/men/guide/flat-abs-for-men-go-to-exercises%3Fpage%3D2 ^[3]

Tip 4 - Get Fit in 5 Minutes: Flat-Abs Workout

Published: 9 years, 5 month(s) ago | Submitted by Frank Fenello | permalink

Get a flat belly with these abs exercises that only take 5 minutes!
Tags: 5 minute, quick workout, abs exercises, abs workout, core workout, sexy abs, flat belly, burn fat, quick exercises, tone up

For further reading: http://www.shape.com/fitness/workouts/get-fit-5-minutes-flat-abs-workout ^[4]

Tip 5 - Core Knowledge: How to Get Flat Abs

Published: 9 years, 5 month(s) ago | Submitted by NATALIE MARINO | permalink

Wondering how to get flat abs? Learn about the anatomy of your ab muscles and science-proven exercises to get flat abs.

For further reading: http://www.fitnessmagazine.com/workout/abs/exercises/ab-muscles-anatomy/ ^[5]

Tip 6 - Flat Abs Fast: The Core-Strengthening Workout

Published: 9 years, 5 month(s) ago | Submitted by Jessica Atchley | permalink

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

For further reading: http://www.fitnessmagazine.com/workout/abs/exercises/flat-abs-core-workout/ ^[6]

Tip 7 - It’s about more than just sit-ups

Published: 9 years, 5 month(s) ago | Submitted by Oncogene | permalink

Celebrity trainer Jennifer Cohen is showing you how to get a perfect physique with our Strong Body Workout. Check out our six moves to lose belly fat.
Tags: ab exercises, exercises to los belly fat, celebrity workouts, Jennifer cohen, step-by-step workouts

For further reading: http://www.sheknows.com/health-and-wellness/articles/991363/strong-body-workout-6-exercises-for-flat-abs ^[7]