How to Get Rid of Back and Shoulder Aches

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How to Get Rid of Back and Shoulder Aches – This is a place for the community to provide tips and advice on How to Get Rid of Back and Shoulder Aches. This topic was created by Ricardo Schiavon and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Get Rid of Shoulder Ache

Published: 9 years, 3 month(s) ago | Submitted by Jim Leto | permalink

Shoulder ache is a very common problem, especially for those who do repetitive shoulder motions or spend long periods working over a desk. To get rid of shoulder ache, try the following techniques. Do a front raise shoulder exercise. Grab...
Tags: WikiHow, Get Rid of Shoulder Ache, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Get-Rid-of-Shoulder-Ache ^[1]

Tip 2 - Muscle Knots: Back, Neck, & Shoulders Treatment - BuiltLean

Published: 9 years, 3 month(s) ago | Submitted by Abu 00edlio Malheiro | permalink

Muscle knots commonly cause pain in your neck, back, and shoulders. Here's how to get rid of a nasty muscle knot.

For further reading: http://www.builtlean.com/2012/06/07/muscle-knots/ ^[2]

Tip 3 - Shoulder Muscle Pain Relief

Published: 9 years, 3 month(s) ago | Submitted by Un Idiot | permalink

Why live with shoulder muscle pain? Get rid of it now... Tips and advices from a physical therapist.
Tags: shoulder muscle pain,shoulder joint pain,painful shoulder,shoulder and arm pain

For further reading: http://www.joint-and-muscle-pain-management.com/shoulder-muscle-pain.html ^[3]

Tip 4 - Shoulder Joint Pain Relief

Published: 9 years, 3 month(s) ago | Submitted by Spencer Young | permalink

This do-it-yourself shoulder joint pain relief treatment can be done by anyone, anytime, anywhere. Free yourself from joint pain in 3 Simple Steps…that you can do yourself…for Free.
Tags: shoulder joint pain,shoulder pain relief,neck shoulder pain relief,frozen shoulder

For further reading: http://www.do-it-yourself-joint-pain-relief.com/shoulder-joint-pain-relief.html ^[4]

Tip 5 - page-not-found

Published: 9 years, 3 month(s) ago | Submitted by Melissa Smejkal | permalink

Sorry the page you are looking for has been moved. Please use the search box above or visit the home page and navigate from there. {loadposition position-content1}

For further reading: http://www.sportsinjuryclinic.net/blog/%3Fp%3D896 ^[5]