How to Get Rid of Lower Pouch Fat

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How to Get Rid of Lower Pouch Fat – This is a place for the community to provide tips and advice on How to Get Rid of Lower Pouch Fat. This topic was created by Rosanne Wolfe and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Lose the Pooch! The Best Exercises for Lower Abs More
Published: 9 years, 4 month(s) ago by Magic Monkey | permalink
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These exercises for lower abs will melt off that pesky layer of lower-belly fat.
Tags: exercises for lower abs, lower belly, lower abs, lower abs exercises, exercises for lower abs, lower abs workout, belly fat, lower belly fat, samsung

For further reading: http://www.shape.com/fitness/workouts/lose-pooch-best-exercises-lower-abs ^[1]

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Tip 2
How to Get Rid of Small Fat Pouch in the Front of the Lower Abs | LIVESTRONG.COM More
Published: 9 years, 4 month(s) ago by Wolfgang Hisserich | permalink
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Fat is stored in the belly because it requires the least amount of energy to be carried around and does not offset your body’s balance. In order to get rid of the small fat pouch lying over your lower abs, you will need to take steps that reduce overall body fat percentage.

For further reading: http://www.livestrong.com/article/510237-how-to-get-rid-of-small-fat-pouch-in-the-front-of-the-lower-abs/ ^[2]

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Tip 3
Belly Pouch More
Published: 9 years, 4 month(s) ago by naveen kumar | permalink
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Discover thousands of images about Belly Pouch on Pinterest, a visual bookmarking tool that helps you discover and save creative ideas.

For further reading: https://www.pinterest.com/explore/belly-pouch/ ^[3]

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Tip 4
3 Exercises To Kill Lower Belly Fat More
Published: 9 years, 4 month(s) ago by jorie Thompson | permalink
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If you want to get rid of your lower belly pouch, then it's going to take a healthy dose of exercise and clean eating, but not just any ab exercises w...
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For further reading: http://www.thepostgame.com/blog/training-day/201311/3-exercises-kill-lower-belly-fat-abs-workout ^[4]

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Tip 5
5 Killer Ways to Get Rid of Your Belly Pooch - FitBodyHQ More
Published: 9 years, 4 month(s) ago by Hossam Zidan | permalink
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If you want to melt that excess fat in your lower abdominal region, try following these steps.
For further reading: http://www.fitbodyhq.com/fitness/5-killer-ways-get-rid-belly-pooch/ ^[5]

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Tip 6
A Lower Stomach Exercise to Get Rid of a Pouch More
Published: 9 years, 4 month(s) ago by Bob Searle | permalink
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The "pouch" as some women refer to it, is the lower portion of your stomach, and often the hardest part of the abdomen to get in shape. Even women who are in great shape still have ...

For further reading: http://woman.thenest.com/lower-stomach-exercise-rid-pouch-13449.html ^[6]

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About This Topic

Category: Fun | 9 years, 4 month(s) ago

3.6k+ Reads

6 Tips

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Contributors

jorie Thompson, Wolfgang Hisserich, naveen kumar, Hossam Zidan, Magic Monkey, Bob Searle

References & Citations

1. http://www.shape.com/fitness/workouts/lose-pooch-best-exercises-lower-abs

2. http://www.livestrong.com/article/510237-how-to-get-rid-of-small-fat-pouch-in-the-front-of-the-lower-abs/

3. https://www.pinterest.com/explore/belly-pouch/

4. http://www.thepostgame.com/blog/training-day/201311/3-exercises-kill-lower-belly-fat-abs-workout

5. http://www.fitbodyhq.com/fitness/5-killer-ways-get-rid-belly-pooch/

6. http://woman.thenest.com/lower-stomach-exercise-rid-pouch-13449.html