How to Get Washboard Abs Starting Today

submit to reddit

Submit Your Tip

How to Get Washboard Abs Starting Today – This is a place for the community to provide tips and advice on How to Get Washboard Abs Starting Today. This topic was created by Suzanne Johnson and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
Achieve Washboard Abs More
Published: 9 years, 6 month(s) ago by karl 2000 | permalink
Vote
Having a flat stomach or more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an all-encompassing lifestyle.
Tags: Workouts,General Fitness,Diet and Nutrition,Health,Running and Cardio,Stew Smith,Air Force Workouts,Army Workouts,Coast Guard Workouts,Marine Corps Workouts,Military Workouts,Navy Workouts

For further reading: http://www.military.com/military-fitness/workouts/achieving-washboard-abs ^[1]

1
- Vote
Tip 2
Five Weeks to Washboard Abs More
Published: 9 years, 6 month(s) ago by Wilco van Dongen | permalink
Vote
Break your usual pattern to start seeing a ripped six-pack.
Tags: ab workout, ab workouts, ab exercises, six pack abs, how to get a six pack

For further reading: http://www.muscleandfitness.com/workouts/abs-exercises/five-weeks-washboard-abs-routine ^[2]

1
- Vote
Tip 3
How to get Six Pack, Washboard Abs for Real More
Published: 9 years, 6 month(s) ago by Jan Ouden | permalink
Vote
Turn on the TV sometime after about 1:00 in the morning, and flip through the channels. Chances are, you will very quickly be able to find at least o...

For further reading: http://www.instructables.com/id/How-to-get-Six-Pack-Washboard-Abs-for-Real/ ^[3]

1
- Vote
Tip 4
5 moves for washboard abs More
Published: 9 years, 6 month(s) ago by Thomas Altherr | permalink
Vote
If you want a granite six-pack, these are five moves you need to include in your workouts

For further reading: http://www.mensfitness.co.uk/exercises/get-a-six-pack/3467/5-moves-for-washboard-abs ^[4]

1
- Vote
Tip 5
The simple six-pack: 5 ways to washboard abs More
Published: 9 years, 6 month(s) ago by Guarinieri Giorgio | permalink
Vote
Make use of these six-pack carving shortcuts to get rock-hard abs in double quick time

For further reading: http://www.mensfitness.co.uk/exercises/get-a-six-pack/4035/the-simple-six-pack-5-ways-to-washboard-abs ^[5]

1
- Vote
Tip 6
Top 10 Exercises to Get Washboard Abs More
Published: 9 years, 6 month(s) ago by Ayako Ono | permalink
Vote
We all want tighter abs, and with summer on its way, it's time to take our workouts up to the next level. If you are looking for ways to get your stomach t

For further reading: http://hiit-blog.dailyhiit.com/hiit-workout/ab-workouts/top-10-exercises-get-washboard-abs/ ^[6]

1
- Vote
Tip 7
Six pack abs workout: how to get a washboard stomach More
Published: 9 years, 6 month(s) ago by Wally Borland | permalink
Vote
Personal trainer Scott Laidler shows you how to get a six pack with a quick and easy workout
Tags: Active,Men

For further reading: http://www.telegraph.co.uk/men/active/10412735/Six-pack-abs-workout-how-to-get-a-washboard-stomach.html ^[7]

About Author

Suzanne Johnson

More by Suzanne Johnson

No more topics...

About This Topic

Category: Fun | 9 years, 6 month(s) ago

22.8k+ Reads

7 Tips

7 Votes

0 Likes

1 Saved

Contributors

Thomas Altherr, Wally Borland, Jan Ouden, Guarinieri Giorgio, Wilco van Dongen, Ayako Ono, karl 2000

References & Citations

1. http://www.military.com/military-fitness/workouts/achieving-washboard-abs

2. http://www.muscleandfitness.com/workouts/abs-exercises/five-weeks-washboard-abs-routine

3. http://www.instructables.com/id/How-to-get-Six-Pack-Washboard-Abs-for-Real/

4. http://www.mensfitness.co.uk/exercises/get-a-six-pack/3467/5-moves-for-washboard-abs

5. http://www.mensfitness.co.uk/exercises/get-a-six-pack/4035/the-simple-six-pack-5-ways-to-washboard-abs

6. http://hiit-blog.dailyhiit.com/hiit-workout/ab-workouts/top-10-exercises-get-washboard-abs/

7. http://www.telegraph.co.uk/men/active/10412735/Six-pack-abs-workout-how-to-get-a-washboard-stomach.html