How to Get a Great Workout in 30 Minutes

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How to Get a Great Workout in 30 Minutes – This is a place for the community to provide tips and advice on How to Get a Great Workout in 30 Minutes. This topic was created by Duallie and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
The Best 30-Minute Boot Camp Workout More
Published: 9 years, 6 month(s) ago by Eric Carlsen | permalink
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A short-but-intense circuit that keeps your heart rate up, burns calories, and tones your whole body.
Tags: workout, boot camp workouts

For further reading: http://www.health.com/health/gallery/0,,20690381,00.html ^[1]

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Tip 2
30-Minute Workout, No Gym Required More
Published: 9 years, 6 month(s) ago by Marci Barton | permalink
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Who has time to burn megacalories? You do!
Tags: workout, fitness, exercise, strength, cardio, full body

For further reading: http://www.health.com/health/gallery/0,,20306919,00.html ^[2]

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Tip 3
The Perfect 30-Minute Workout More
Published: 9 years, 6 month(s) ago by Alexander Ayers | permalink
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Build muscle and burn fat at the same time.

For further reading: http://www.mensfitness.com/training/workout-routines/perfect-30-minute-workout ^[3]

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Tip 4
Fitness Blitz: The 30-Minute Workout More
Published: 9 years, 6 month(s) ago by Lasse Meholm | permalink
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What if being too busy to work out was no longer an excuse? What if you could get an effective workout in 30 minutes a day?
Tags: fitness, 30-minute workout, workout, workout time, exercise, 30 min

For further reading: http://www.webmd.com/fitness-exercise/fitness-blitz-the-30-minute-workout ^[4]

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Tip 5
The Best Twenty-Minute Workouts More
Published: 9 years, 6 month(s) ago by adityarajan | permalink
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Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Tags: Workouts,General Fitness,Pushups and Pullups,Running and Cardio,Swimming,Stew Smith,Air Force Workouts,Army Workouts,Coast Guard Workouts,Marine Corps Workouts,Military Workouts,Navy Workouts

For further reading: http://www.military.com/military-fitness/workouts/best-twenty-minute-workouts ^[5]

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Tip 6
Gone in 30 Minutes More
Published: 9 years, 6 month(s) ago by TORFSDLM | permalink
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Strapped for time? Make big gains in a half-hour with these ultra-efficient muscle-building workouts.
Tags: fitness, workout, supplements, muscles, gains, contests, trainer, advice, routines, videos

For further reading: http://www.muscleandfitness.com/workouts/workout-routines/gone-30-minutes ^[6]

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Tip 7
Get Fit Fast: Why 30 Minutes Is All You Need More
Published: 9 years, 6 month(s) ago by Linda Heuman | permalink
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Not enough hours in the day? Guest contributor Nichole Kellerman shows how to get a great workout in just 30 minutes.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/fitness/get-fit-fast-why-30-minutes-all-you-need ^[7]

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Tip 8
Blast Calories and Build Muscle in 30 Minutes More
Published: 9 years, 6 month(s) ago by Aaron Wernick | permalink
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Try this 30-minute workout plan to blast calories, build lean muscle, and boost your metabolism in one training session.
Tags: weight training workouts, strength-training workouts, boost metabolism, workouts for women, workout plan, stretching, lean muscle, injuries, best workouts, quick workouts

For further reading: http://www.shape.com/fitness/workouts/blast-calories-and-build-muscle-30-minutes ^[8]

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Category: Fun | 9 years, 6 month(s) ago

19.5k+ Reads

8 Tips

8 Votes

2 Likes

1 Saved

Contributors

Alexander Ayers, adityarajan, Lasse Meholm, Eric Carlsen, Linda Heuman, TORFSDLM, Marci Barton, Aaron Wernick

References & Citations

1. http://www.health.com/health/gallery/0,,20690381,00.html

2. http://www.health.com/health/gallery/0,,20306919,00.html

3. http://www.mensfitness.com/training/workout-routines/perfect-30-minute-workout

4. http://www.webmd.com/fitness-exercise/fitness-blitz-the-30-minute-workout

5. http://www.military.com/military-fitness/workouts/best-twenty-minute-workouts

6. http://www.muscleandfitness.com/workouts/workout-routines/gone-30-minutes

7. http://greatist.com/fitness/get-fit-fast-why-30-minutes-all-you-need

8. http://www.shape.com/fitness/workouts/blast-calories-and-build-muscle-30-minutes