How to Get the Most Out of the 5-Minute Warm-Up in Tennis

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Tip 1 - Warm Up Exercises For Tennis – The Proper Tennis Warm Up

Published:  | Submitted by Jianlin Yu | permalink
Warm Up Exercises For Tennis – The Proper Tennis Warm Up

Warm up exercises for tennis prepares a player for the physical activity and movement on the tennis court. Performing a proper tennis warm up is key to maximizing on court performance. Warm up exercises for…

Tip 2 - A Kickass Pre-Match Warmup

Published:  | Submitted by Michael La Hara | permalink
A Kickass Pre-Match Warmup

Think warming up involves hitting a few balls before your match? If so, your body and mind are missing out on what they need most.

Tip 3 - How to warm up before a match - Australian Tennis Magazine - Tennis Australia

Published:  | Submitted by Don Maliszewski | permalink
How to warm up before a match - Australian Tennis Magazine - Tennis Australia

An effective tennis warm-up is a non-negotiable; follow our simple steps for the perfect pre-match warm-up.

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Category: Fun | 9 years, 1 month(s) ago

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