How to Go Gluten-Free. . .Painlessly!

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How to Go Gluten-Free. . .Painlessly! – This is a place for the community to provide tips and advice on How to Go Gluten-Free. . .Painlessly!. This topic was created by Segerik and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Molly Galbraith

Published: 9 years, 3 month(s) ago | Submitted by Camilo Cepeda | permalink

For further reading: http://mollygalbraith.com/2012/07/how-to-ease-into-a-grain-free-diet-painlessly-well-almost/ ^[1]

Tip 2 - How to Transition Into a Gluten Free Lifestyle Relatively Painlessly

Published: 9 years, 3 month(s) ago | Submitted by Richard Strader | permalink

Discovering you are intolerant or allergic to gluten (a condition called celiac) can be devastating and frustrating. Doctors and dietitians often offer a laundry list of foods to avoid, but no strategies about how to live with this diet....
Tags: WikiHow, Transition Into a Gluten Free Lifestyle Relatively Painlessly, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Transition-Into-a-Gluten-Free-Lifestyle-Relatively-Painlessly ^[2]

Tip 3 - Gluten-Free Swaps for Some of Your Favorite Foods

Published: 9 years, 3 month(s) ago | Submitted by Gary Weingartz | permalink

Gluten-Free Swaps for Some of Your Favorite Foods
Tags: gluten free, gluten sensitivity, gluten intolerance, gluten-aware lifestyle, gluten allergy, healthy gluten-free foods

For further reading: http://www.southbeachdiet.com/diet/gluten-friendly-swaps-for-your-favorite-foods ^[3]

Tip 4 - Welcome to Come Home to Gluten Free

Published: 9 years, 3 month(s) ago | Submitted by ogzmjc 3 | permalink

Welcome to Come Home to Gluten Free! My name is Nora and I specialize in Gluten Free consulting. Over 11 years ago, my husband was diagnosed as a Celiac. Having to change so much in our home and in our lives to accommodate his illness was overwhelming, stressful and quite frankly a little frightening. Back then [...]

For further reading: http://comehometoglutenfree.com/ ^[4]

Tip 5 - The painless detox diet

Published: 9 years, 3 month(s) ago | Submitted by Nienke Sterrenburg | permalink

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme
Tags: The,painless,detox,diet

For further reading: http://www.dailymail.co.uk/health/article-3004/The-painless-detox-diet.html ^[5]

Tip 6 - 5 Painless Paleo Breakfast Recipes / Paleo Porn

Published: 9 years, 3 month(s) ago | Submitted by Brett Barcelona | permalink

Marla Sarris, author of the upcoming paleo breakfast cookbook AM Paleo, shares some insight into paleo and offers five paleo breakfast recipes for busy moms

For further reading: http://paleoporn.net/5-paleo-breakfast-recipes/ ^[6]