How to Have a Healthy Digestion

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How to Have a Healthy Digestion – This is a place for the community to provide tips and advice on How to Have a Healthy Digestion. This topic was created by Lino Goncalves and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 10 Tips for Better Digestive Health

Published: 9 years, 5 month(s) ago | Submitted by Drew Naukam | permalink

Taking care of your digestive system is essential, asit turns foods into nourishment. Learn 10 tips to improve your digestive health at EverydayHealth.com.

For further reading: http://www.everydayhealth.com/hs/healthy-eating/tips-for-better-digestive-health/ ^[1]

Tip 2 - 8 Tips to Improve Your Digestive Health

Published: 9 years, 5 month(s) ago | Submitted by Hugh Sammons | permalink

For some of us, digestive discomfort has become a fact of life, like never getting enough sleep or having too much to do. We complain about everyday ailments such as occasional gas, bloating and irregularity, assuming they are inevitable. But they don't have to be. By paying attention and making a...
Tags: wellness

For further reading: http://www.doctoroz.com/slideshow/8-tips-improve-your-digestive-health ^[2]

Tip 3 - 14 Best and Worst Foods for Digestion

Published: 9 years, 5 month(s) ago | Submitted by Tracy - Jean Curry | permalink

Here are the foods you should eat to soothe your tummy and keep your digestive tract running smoothly.
Tags: digestion, what to eat for digestion, best and worst foods for digestion, good for your stomach,

For further reading: http://www.health.com/health/gallery/0,,20551987,00.html ^[3]

Tip 4 - Slideshow: Super Steps to Boost Digestive Health

Published: 9 years, 5 month(s) ago | Submitted by Alexandra Le Belleguic | permalink

Treat your body right with these simple tips for optimum digestive health from WebMD. See how to deal with diarrhea, gas, reflux, and more.
Tags: slideshow, slide show, slideshows, slide shows, pictures of digestive health, bloating, heartburn, IBD, inflammatory bowel disease, irritable bowel syndrome, IBS, diarrhea, constipation, reflux

For further reading: http://www.webmd.com/digestive-disorders/ss/slideshow-digestion-tips ^[4]

Tip 5 - California Dried Plums

Published: 9 years, 5 month(s) ago | Submitted by Su SEQ | permalink

Includes dried plum recipes, nutrition and digestive health information about prunes as well as product formulations, classroom ideas, and crop information.
Tags: digestion tips, healthy snacks, healthy lifestyle, eat fruits and veggies, high-fiber, high-protein, stay hydrated, digestive health

For further reading: http://www.californiadriedplums.org/nutrition/digestive-health/10-steps-to-build-and-maintain-digestive-health ^[5]

Tip 6 - Expert tips for digestive health

Published: 9 years, 5 month(s) ago | Submitted by Maureen Bernardy | permalink

If poor dietary choices have you feeling bloated, suffering abdominal pain, and having digestive distress, here are 10 expert tips to get your digestive health back on track.
Tags: digestive health tips, keri glassman, nutrition tips, fiber, probiotics

For further reading: http://www.sheknows.com/health-and-wellness/articles/945855/digestive-health-10-tips-for-getting-your-digestive-system-back-on-track ^[6]