How to Heal Bruised Ribs

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How to Heal Bruised Ribs – This is a place for the community to provide tips and advice on How to Heal Bruised Ribs. This topic was created by Olga Osipoff and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Rib injuries - Better Health Channel

Published: 9 years, 5 month(s) ago | Submitted by camille banach | permalink

For further reading: http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Rib_injuries ^[1]

Tip 2 - How to Relieve the Pain of Bruised Ribs | LIVESTRONG.COM

Published: 9 years, 5 month(s) ago | Submitted by Avital Herbin | permalink

Your ribcage consists of 12 ribs, with muscles and tendons between each rib. If you play a contact sport or have experienced trauma to the torso, such as after a car accident, you could be experiencing bruised ribs. This means the tissue around the ribs has been injured, but the bones themselves are not cracked or fractured. Bruised-rib symptoms...

For further reading: http://www.livestrong.com/article/357074-how-to-relieve-the-pain-of-bruised-ribs/ ^[2]

Tip 3 - Cracked rib and broken rib

Published: 9 years, 5 month(s) ago | Submitted by Thor Madsen | permalink

A fractured rib is a crack or break in one of the bones in the rib cage. The usual cause of a cracked rib or broken rib rib is a blow to the chest, which might be sustained by a fall or as a result of a car accident.
Tags: fractured rib, broken rib, cracked rib, accident

For further reading: http://www.webmd.boots.com/a-to-z-guides/fractured-rib ^[3]

Tip 4 - Bruised Ribs: What You Need to Know

Published: 9 years, 5 month(s) ago | Submitted by Frank Kanters | permalink

Learn how to relieve the pain and recover from bruised ribs.

For further reading: http://www.coreperformance.com/knowledge/injury-pain/bruised-ribs-what-you-need-to-know.html ^[4]

Tip 5 - How to Treat Bruised Ribs

Published: 9 years, 5 month(s) ago | Submitted by rubyh | permalink

If you experience pain when you cough, sneeze, breathe deeply, or twist or bend your torso, you may have bruised ribs. You can treat the pain yourself, though you may need to seek professional help if it becomes too much to bear. If you...
Tags: WikiHow, Treat Bruised Ribs, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Treat-Bruised-Ribs ^[5]