How to Help Yourself Prepare for the Baby Blues

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How to Help Yourself Prepare for the Baby Blues – This is a place for the community to provide tips and advice on How to Help Yourself Prepare for the Baby Blues. This topic was created by Marije Berkhouwer and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The baby blues | BabyCenter

Published: 9 years, 4 month(s) ago | Submitted by Mary Dixon | permalink

Feeling blue when your baby is brand-new? What's going on, and how to cope.
Tags: depression medications, postpartum depression, antidepressants, antidepressant, baby blues, blues, postpartum blues, PPD

For further reading: http://www.babycenter.com/0_the-baby-blues_11704.bc ^[1]

Tip 2 - Baby Blues: Causes, Symptoms and Treatment

Published: 9 years, 4 month(s) ago | Submitted by lupempe koisinget | permalink

Baby blues are the least severe form of postpartum depression. Read this article to find out the causes, symptoms and care for baby blues.

For further reading: http://americanpregnancy.org/first-year-of-life/baby-blues/ ^[2]

Tip 3 - Ways to Prevent Postpartum Depression

Published: 9 years, 4 month(s) ago | Submitted by Jim Hilliard | permalink

Some 80 percent of new mothers experience severe mood swings, known as baby blues, and 10 percent suffer major postpartum depression (PPD) in the first year. Here are steps you can take now to safeguard your well-being after the baby is born.

For further reading: http://www.parents.com/baby/health/postpartum-depression/ways-to-prevent-postpartum-depression/ ^[3]